| August 2024 |
| Sat 10th: |
1489 *
|
106%
|
fat: 59.67g |
| |
protein: 68.51g |
| |
carbs: 166.57g |
|
-
|
-
|
| Fri 9th: |
1260 *
|
90%
|
fat: 45.74g |
| |
protein: 61.70g |
| |
carbs: 150.81g |
|
-
|
-
|
| Thu 8th: |
1519 *
|
108%
|
fat: 52.93g |
| |
protein: 67.68g |
| |
carbs: 194.34g |
|
-
|
-
|
| Wed 7th: |
1370 *
|
98%
|
fat: 58.97g |
| |
protein: 75.82g |
| |
carbs: 136.64g |
|
-
|
-
|
| Tue 6th: |
1315 *
|
94%
|
fat: 51.22g |
| |
protein: 51.95g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 5th: |
1385 *
|
99%
|
fat: 54.79g |
| |
protein: 90.35g |
| |
carbs: 131.63g |
|
-
|
-
|
| Sun 4th: |
1396 *
|
100%
|
fat: 59.27g |
| |
protein: 73.87g |
| |
carbs: 139.11g |
|
-
|
-
|
| Sat 3rd: |
1341 *
|
89%
|
fat: 39.30g |
| |
protein: 55.60g |
| |
carbs: 189.52g |
|
-
|
-
|
| Fri 2nd: |
1583 *
|
106%
|
fat: 60.70g |
| |
protein: 65.61g |
| |
carbs: 193.33g |
|
-
|
-
|
| Thu 1st: |
1742 *
|
116%
|
fat: 61.78g |
| |
protein: 67.51g |
| |
carbs: 226.10g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1355 *
|
90%
|
fat: 50.31g |
| |
protein: 55.09g |
| |
carbs: 170.76g |
|
-
|
-
|
| Tue 30th: |
1547 *
|
103%
|
fat: 53.27g |
| |
protein: 73.77g |
| |
carbs: 201.70g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
103%
|
fat: 52.79g |
| |
protein: 68.91g |
| |
carbs: 201.41g |
|
-
|
-
|
| Sat 27th: |
1650 *
|
110%
|
fat: 61.57g |
| |
protein: 63.28g |
| |
carbs: 207.54g |
|
-
|
-
|
| Fri 26th: |
1496 *
|
100%
|
fat: 53.01g |
| |
protein: 59.33g |
| |
carbs: 200.66g |
|
-
|
-
|
| Thu 25th: |
1757 *
|
117%
|
fat: 84.61g |
| |
protein: 84.48g |
| |
carbs: 166.58g |
|
-
|
-
|
| Wed 24th: |
1375 *
|
92%
|
fat: 58.91g |
| |
protein: 68.70g |
| |
carbs: 145.29g |
|
-
|
-
|
| Tue 23rd: |
1437 *
|
96%
|
fat: 57.27g |
| |
protein: 70.27g |
| |
carbs: 159.48g |
|
-
|
-
|
| Tue 2nd: |
1452 *
|
97%
|
fat: 37.79g |
| |
protein: 66.00g |
| |
carbs: 214.60g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
1189 *
|
79%
|
fat: 38.26g |
| |
protein: 47.93g |
| |
carbs: 169.35g |
|
-
|
-
|
