pauline_1007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Sat 15th: - - 2417* -
April 2023
Thu 27th: 913 * 48%
fat: 36.25g
|
protein: 37.20g
|
carbs: 108.65g
- -
February 2023
December 2022
Mon 26th: - - 2352* -
November 2022
Mon 14th: 628 * 33%
fat: 7.71g
|
protein: 15.85g
|
carbs: 122.45g
- -
June 2022
Wed 15th: 669 * 35%
fat: 10.74g
|
protein: 22.34g
|
carbs: 111.54g
2696*  2027
Fri 10th: - - 2710* -
Sun 5th: - - 2635* -
May 2022
Sun 29th: 553 * 29%
fat: 25.30g
|
protein: 12.50g
|
carbs: 67.10g
- -
Thu 26th: - - 2787* -
Tue 24th: - - 2903* -
Mon 23rd: - - 2564* -
Sat 21st: - - 2996* -
Tue 17th: - - 2773* -
Sun 15th: - - 2620* -
March 2022
Tue 15th: 456 * 24%
fat: 17.00g
|
protein: 3.80g
|
carbs: 71.60g
- -
Mon 7th: 552 * 29%
fat: 20.68g
|
protein: 28.45g
|
carbs: 60.75g
- -
November 2021
Fri 12th: 922 * 46%
fat: 13.22g
|
protein: 41.19g
|
carbs: 114.09g
- -
Thu 11th: 1898 * 95%
fat: 69.97g
|
protein: 74.41g
|
carbs: 252.12g
- -
Wed 10th: 1589 * 79%
fat: 49.91g
|
protein: 78.05g
|
carbs: 191.76g
- -
Sat 6th: 1617 * 81%
fat: 75.65g
|
protein: 109.33g
|
carbs: 124.62g
- -
Fri 5th: 659 * 33%
fat: 96.56g
|
protein: 31.82g
|
carbs: 57.92g
- -
Thu 4th: 1630 * 82%
fat: 59.45g
|
protein: 70.43g
|
carbs: 206.14g
- -
Tue 2nd: 2359 * 118%
fat: 140.07g
|
protein: 100.22g
|
carbs: 305.98g
- -
Mon 1st: 2408 * 120%
fat: 106.98g
|
protein: 118.44g
|
carbs: 243.45g
- -
October 2021
Fri 29th: 915 * 46%
fat: 113.69g
|
protein: 36.74g
|
carbs: 79.71g
- -
Thu 28th: 1483 * 74%
fat: 63.34g
|
protein: 67.81g
|
carbs: 165.47g
- -
Wed 27th: 2588 * 129%
fat: 111.83g
|
protein: 86.88g
|
carbs: 300.53g
- -
Tue 26th: 2258 * 113%
fat: 119.04g
|
protein: 78.24g
|
carbs: 201.82g
- -
Mon 25th: 1842 * 92%
fat: 70.98g
|
protein: 66.69g
|
carbs: 230.60g
- -

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