Fabie.le's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 10th: 1392 * 61%
fat: 43.73g
|
protein: 75.64g
|
carbs: 161.82g
- -
April 2024
Sun 7th: 2639 * 106%
fat: 61.50g
|
protein: 139.54g
|
carbs: 363.50g
- -
Sat 6th: 3623 * 145%
fat: 78.52g
|
protein: 173.17g
|
carbs: 514.86g
1633*  1990
Fri 5th: 2690 * 108%
fat: 90.56g
|
protein: 142.44g
|
carbs: 314.65g
1874*  816
Thu 4th: 2638 * 106%
fat: 77.64g
|
protein: 128.90g
|
carbs: 348.70g
1707*  931
Wed 3rd: 2263 * 91%
fat: 73.62g
|
protein: 121.26g
|
carbs: 270.73g
- -
Tue 2nd: 2388 * 96%
fat: 61.00g
|
protein: 144.26g
|
carbs: 327.28g
- -
Mon 1st: 2485 * 99%
fat: 100.06g
|
protein: 112.16g
|
carbs: 270.80g
1757*  728
March 2024
Sun 31st: 2867 115%
fat: 86.22g
|
protein: 133.23g
|
carbs: 374.46g
- -
Sat 30th: 3023 * 121%
fat: 101.47g
|
protein: 135.71g
|
carbs: 411.64g
- -
Fri 29th: 2698 * 108%
fat: 77.46g
|
protein: 138.19g
|
carbs: 350.72g
- -
Thu 28th: 2658 * 106%
fat: 93.20g
|
protein: 126.11g
|
carbs: 337.45g
- -
Wed 27th: 2596 * 104%
fat: 84.59g
|
protein: 128.82g
|
carbs: 329.67g
- -
Tue 26th: 2537 * 101%
fat: 60.14g
|
protein: 118.69g
|
carbs: 377.55g
- -
Mon 25th: 2630 * 105%
fat: 90.07g
|
protein: 135.45g
|
carbs: 314.21g
- -
Sun 24th: 2608 * 104%
fat: 90.07g
|
protein: 128.77g
|
carbs: 330.69g
1880*  728
Sat 23rd: 2210 * 88%
fat: 69.78g
|
protein: 109.33g
|
carbs: 269.33g
- -
Fri 22nd: 2693 * 108%
fat: 105.06g
|
protein: 131.80g
|
carbs: 309.84g
- -
Thu 21st: 2580 * 103%
fat: 76.14g
|
protein: 136.32g
|
carbs: 349.03g
- -
Wed 20th: 2404 * 96%
fat: 74.26g
|
protein: 128.68g
|
carbs: 306.02g
- -

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