| August 2020 |
| Fri 14th: |
344 *
|
22%
|
fat: 5.01g |
| |
protein: 22.98g |
| |
carbs: 50.98g |
|
-
|
-
|
| Thu 13th: |
860 *
|
54%
|
fat: 45.40g |
| |
protein: 39.37g |
| |
carbs: 76.27g |
|
1543*
|
 683
|
| Wed 12th: |
843 *
|
53%
|
fat: 39.52g |
| |
protein: 43.90g |
| |
carbs: 83.55g |
|
-
|
-
|
| Tue 11th: |
744 *
|
46%
|
fat: 22.19g |
| |
protein: 36.37g |
| |
carbs: 98.11g |
|
1543*
|
799
|
| Mon 10th: |
813 *
|
51%
|
fat: 33.85g |
| |
protein: 54.76g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sun 9th: |
708 *
|
44%
|
fat: 26.07g |
| |
protein: 46.57g |
| |
carbs: 71.08g |
|
-
|
-
|
| Sat 8th: |
788 *
|
49%
|
fat: 27.52g |
| |
protein: 51.26g |
| |
carbs: 84.31g |
|
-
|
-
|
| Fri 7th: |
882 *
|
55%
|
fat: 45.90g |
| |
protein: 43.39g |
| |
carbs: 74.23g |
|
-
|
-
|
| Thu 6th: |
735 *
|
46%
|
fat: 25.50g |
| |
protein: 35.41g |
| |
carbs: 96.08g |
|
1582*
|
847
|
| Wed 5th: |
1175 *
|
73%
|
fat: 34.15g |
| |
protein: 46.12g |
| |
carbs: 178.86g |
|
1735*
|
560
|
| Tue 4th: |
923 *
|
58%
|
fat: 38.47g |
| |
protein: 42.77g |
| |
carbs: 107.98g |
|
1830*
|
907
|
