| September 2024 |
| Wed 11th: |
1703 *
|
95%
|
fat: 61.32g |
| |
protein: 81.27g |
| |
carbs: 204.60g |
|
-
|
-
|
| Tue 10th: |
1039 *
|
58%
|
fat: 32.14g |
| |
protein: 69.51g |
| |
carbs: 116.26g |
|
-
|
-
|
| Mon 9th: |
469 *
|
26%
|
fat: 29.31g |
| |
protein: 34.17g |
| |
carbs: 15.84g |
|
-
|
-
|
| Sun 8th: |
1765 *
|
98%
|
fat: 88.20g |
| |
protein: 50.70g |
| |
carbs: 192.10g |
|
-
|
-
|
| Sat 7th: |
900 *
|
50%
|
fat: 29.87g |
| |
protein: 30.34g |
| |
carbs: 128.85g |
|
-
|
-
|
| Fri 6th: |
1647 *
|
92%
|
fat: 55.00g |
| |
protein: 65.40g |
| |
carbs: 226.90g |
|
-
|
-
|
| Thu 5th: |
1529 *
|
85%
|
fat: 42.21g |
| |
protein: 46.16g |
| |
carbs: 239.83g |
|
-
|
-
|
| Wed 4th: |
1915 *
|
106%
|
fat: 59.75g |
| |
protein: 78.40g |
| |
carbs: 262.84g |
|
894*
|
 1021
|
| Tue 3rd: |
583 *
|
32%
|
fat: 12.22g |
| |
protein: 28.63g |
| |
carbs: 91.58g |
|
2061*
|
 1478
|
| Mon 2nd: |
809 *
|
45%
|
fat: 30.20g |
| |
protein: 45.50g |
| |
carbs: 88.11g |
|
2511*
|
1702
|
| Sun 1st: |
-
|
-
|
|
2461*
|
-
|
| August 2024 |
| Sat 31st: |
928 *
|
52%
|
fat: 9.30g |
| |
protein: 38.50g |
| |
carbs: 172.50g |
|
2567*
|
1639
|
| Fri 30th: |
925 *
|
51%
|
fat: 29.94g |
| |
protein: 41.76g |
| |
carbs: 38.45g |
|
2457*
|
1532
|
| Thu 29th: |
2279 *
|
127%
|
fat: 62.95g |
| |
protein: 119.34g |
| |
carbs: 308.87g |
|
2004*
|
275
|
| Wed 28th: |
2297 *
|
128%
|
fat: 87.96g |
| |
protein: 100.36g |
| |
carbs: 274.97g |
|
2215*
|
82
|
| Tue 27th: |
1395 *
|
78%
|
fat: 49.44g |
| |
protein: 129.01g |
| |
carbs: 103.20g |
|
2101*
|
706
|
| Mon 26th: |
1545 *
|
110%
|
fat: 56.99g |
| |
protein: 87.90g |
| |
carbs: 168.44g |
|
2630*
|
1085
|
| Sun 25th: |
1127 *
|
80%
|
fat: 39.86g |
| |
protein: 71.72g |
| |
carbs: 121.66g |
|
2447*
|
1320
|
| Sat 24th: |
866 *
|
62%
|
fat: 10.20g |
| |
protein: 31.90g |
| |
carbs: 163.10g |
|
2053*
|
1187
|
| Fri 23rd: |
1579 *
|
113%
|
fat: 49.80g |
| |
protein: 58.10g |
| |
carbs: 231.20g |
|
2432*
|
853
|
