| August 2024 |
| Thu 8th: |
1569 *
|
63%
|
fat: 78.92g |
| |
protein: 92.67g |
| |
carbs: 128.25g |
|
1211*
|
 358
|
| Wed 7th: |
3428 *
|
137%
|
fat: 175.79g |
| |
protein: 201.93g |
| |
carbs: 253.90g |
|
2011*
|
1417
|
| Tue 6th: |
-
|
-
|
|
1796*
|
-
|
| Mon 5th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.50g |
|
1610*
|
 1590
|
| Sun 4th: |
2656 *
|
106%
|
fat: 98.44g |
| |
protein: 175.87g |
| |
carbs: 273.30g |
|
1461*
|
1195
|
| Sat 3rd: |
-
|
-
|
|
329*
|
-
|
| Fri 2nd: |
747 *
|
30%
|
fat: 29.69g |
| |
protein: 73.11g |
| |
carbs: 44.58g |
|
530*
|
217
|
| Thu 1st: |
796 *
|
32%
|
fat: 26.75g |
| |
protein: 84.07g |
| |
carbs: 52.28g |
|
775*
|
21
|
| July 2024 |
| Wed 31st: |
2276 *
|
91%
|
fat: 111.75g |
| |
protein: 160.07g |
| |
carbs: 156.78g |
|
1905*
|
371
|
| Tue 30th: |
906 *
|
36%
|
fat: 36.75g |
| |
protein: 94.07g |
| |
carbs: 56.28g |
|
588*
|
318
|
| Mon 29th: |
1139 *
|
46%
|
fat: 37.90g |
| |
protein: 107.32g |
| |
carbs: 89.01g |
|
1445*
|
306
|
| Sun 28th: |
2094 *
|
84%
|
fat: 73.57g |
| |
protein: 190.25g |
| |
carbs: 920.28g |
|
604*
|
1490
|
| Sat 27th: |
2341 *
|
94%
|
fat: 114.58g |
| |
protein: 146.96g |
| |
carbs: 189.48g |
|
83*
|
2258
|
| Fri 26th: |
1832 *
|
73%
|
fat: 71.03g |
| |
protein: 182.14g |
| |
carbs: 126.73g |
|
247*
|
1585
|
| Thu 25th: |
1570 *
|
63%
|
fat: 48.94g |
| |
protein: 169.94g |
| |
carbs: 105.46g |
|
498*
|
1072
|
| Wed 24th: |
2415 *
|
97%
|
fat: 117.30g |
| |
protein: 162.60g |
| |
carbs: 176.05g |
|
677*
|
1738
|
| Tue 23rd: |
2227 *
|
89%
|
fat: 94.20g |
| |
protein: 182.87g |
| |
carbs: 161.02g |
|
729*
|
1498
|
| Mon 22nd: |
2868 *
|
115%
|
fat: 158.22g |
| |
protein: 193.45g |
| |
carbs: 163.02g |
|
645*
|
2223
|
| Sun 21st: |
-
|
-
|
|
258*
|
-
|
| Sat 20th: |
-
|
-
|
|
235*
|
-
|
