| September 2024 |
| Thu 12th: |
-
|
-
|
|
890*
|
-
|
| Wed 11th: |
1763 *
|
71%
|
fat: 104.58g |
| |
protein: 115.50g |
| |
carbs: 83.75g |
|
717*
|
 1046
|
| Tue 10th: |
-
|
-
|
|
293*
|
-
|
| Mon 9th: |
2350 *
|
94%
|
fat: 98.52g |
| |
protein: 160.31g |
| |
carbs: 191.49g |
|
294*
|
2056
|
| Sun 8th: |
845 *
|
34%
|
fat: 18.29g |
| |
protein: 90.68g |
| |
carbs: 77.40g |
|
252*
|
593
|
| Sat 7th: |
355 *
|
14%
|
fat: 7.86g |
| |
protein: 35.34g |
| |
carbs: 33.02g |
|
3*
|
352
|
| Fri 6th: |
644 *
|
26%
|
fat: 11.52g |
| |
protein: 65.03g |
| |
carbs: 69.60g |
|
636*
|
8
|
| Thu 5th: |
1393 *
|
56%
|
fat: 41.82g |
| |
protein: 116.25g |
| |
carbs: 124.40g |
|
734*
|
659
|
| Wed 4th: |
2564 *
|
103%
|
fat: 121.99g |
| |
protein: 156.44g |
| |
carbs: 206.62g |
|
518*
|
2046
|
| Tue 3rd: |
1926 *
|
77%
|
fat: 65.66g |
| |
protein: 122.86g |
| |
carbs: 211.60g |
|
284*
|
1642
|
| Mon 2nd: |
1052 *
|
42%
|
fat: 56.05g |
| |
protein: 75.90g |
| |
carbs: 54.95g |
|
1707*
|
 655
|
| Sun 1st: |
-
|
-
|
|
282*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
281*
|
-
|
| Fri 30th: |
-
|
-
|
|
820*
|
-
|
| Thu 29th: |
-
|
-
|
|
374*
|
-
|
| Wed 28th: |
-
|
-
|
|
413*
|
-
|
| Tue 27th: |
-
|
-
|
|
979*
|
-
|
| Mon 26th: |
-
|
-
|
|
405*
|
-
|
| Sun 25th: |
-
|
-
|
|
487*
|
-
|
| Sat 24th: |
-
|
-
|
|
336*
|
-
|
