| November 2020 |
| Tue 17th: |
1119 *
|
47%
|
fat: 55.58g |
| |
protein: 54.29g |
| |
carbs: 97.89g |
|
2464*
|
 1345
|
| Mon 16th: |
2124 *
|
88%
|
fat: 122.04g |
| |
protein: 91.85g |
| |
carbs: 161.00g |
|
2445*
|
321
|
| Sun 15th: |
2396 *
|
100%
|
fat: 112.78g |
| |
protein: 91.94g |
| |
carbs: 246.45g |
|
2896*
|
500
|
| Sat 14th: |
2292 *
|
96%
|
fat: 94.16g |
| |
protein: 104.65g |
| |
carbs: 248.18g |
|
2196*
|
 96
|
| Thu 5th: |
-
|
-
|
|
2466*
|
-
|
| Wed 4th: |
-
|
-
|
|
2452*
|
-
|
| Tue 3rd: |
2335 *
|
97%
|
fat: 128.26g |
| |
protein: 76.72g |
| |
carbs: 214.12g |
|
2449*
|
114
|
| October 2020 |
| Sat 31st: |
-
|
-
|
|
2090*
|
-
|
| Wed 28th: |
-
|
-
|
|
2376*
|
-
|
| Tue 27th: |
2118 *
|
88%
|
fat: 138.15g |
| |
protein: 86.60g |
| |
carbs: 125.99g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
2115*
|
-
|
| Sat 24th: |
2395 *
|
100%
|
fat: 103.54g |
| |
protein: 101.95g |
| |
carbs: 183.23g |
|
2211*
|
184
|
| Thu 22nd: |
1334 *
|
56%
|
fat: 79.07g |
| |
protein: 49.54g |
| |
carbs: 98.02g |
|
3271*
|
1937
|
| Wed 21st: |
2278 *
|
95%
|
fat: 113.40g |
| |
protein: 101.35g |
| |
carbs: 207.89g |
|
2731*
|
453
|
| Tue 20th: |
2292 *
|
96%
|
fat: 120.70g |
| |
protein: 94.83g |
| |
carbs: 195.72g |
|
2455*
|
163
|
| Mon 19th: |
2215 *
|
92%
|
fat: 134.20g |
| |
protein: 85.81g |
| |
carbs: 161.81g |
|
2611*
|
396
|
| Sun 18th: |
2394 *
|
100%
|
fat: 82.68g |
| |
protein: 108.10g |
| |
carbs: 296.72g |
|
3515*
|
1121
|
| Sat 17th: |
2174 *
|
91%
|
fat: 79.09g |
| |
protein: 84.20g |
| |
carbs: 272.37g |
|
-
|
-
|
| Fri 16th: |
2122 *
|
88%
|
fat: 105.17g |
| |
protein: 100.07g |
| |
carbs: 192.91g |
|
2714*
|
592
|
| Thu 15th: |
2499 *
|
104%
|
fat: 87.35g |
| |
protein: 120.31g |
| |
carbs: 299.08g |
|
2467*
|
32
|
| Wed 14th: |
1782 *
|
74%
|
fat: 101.31g |
| |
protein: 62.68g |
| |
carbs: 153.38g |
|
2737*
|
955
|
| Tue 13th: |
2389 *
|
100%
|
fat: 115.66g |
| |
protein: 91.63g |
| |
carbs: 240.72g |
|
3275*
|
886
|
