| November 2020 |
| Sun 22nd: |
855 *
|
53%
|
fat: 68.04g |
| |
protein: 44.67g |
| |
carbs: 14.02g |
|
-
|
-
|
| Sat 21st: |
1516 *
|
95%
|
fat: 119.88g |
| |
protein: 85.70g |
| |
carbs: 19.14g |
|
4375*
|
 2859
|
| Fri 20th: |
1959 *
|
122%
|
fat: 141.61g |
| |
protein: 138.50g |
| |
carbs: 34.39g |
|
1483*
|
 476
|
| Thu 19th: |
1420 *
|
89%
|
fat: 104.15g |
| |
protein: 97.25g |
| |
carbs: 23.58g |
|
1483*
|
63
|
| Wed 18th: |
-
|
-
|
|
1483*
|
-
|
| Tue 17th: |
-
|
-
|
|
1895*
|
-
|
| Mon 16th: |
-
|
-
|
|
1483*
|
-
|
| Sun 15th: |
-
|
-
|
|
1483*
|
-
|
| Sat 14th: |
-
|
-
|
|
3042*
|
-
|
| Fri 13th: |
-
|
-
|
|
1483*
|
-
|
| Thu 12th: |
-
|
-
|
|
1483*
|
-
|
| Wed 11th: |
-
|
-
|
|
1483*
|
-
|
| Tue 10th: |
346 *
|
22%
|
fat: 5.42g |
| |
protein: 54.80g |
| |
carbs: 21.12g |
|
1483*
|
1137
|
| Mon 9th: |
-
|
-
|
|
1483*
|
-
|
| Sun 8th: |
-
|
-
|
|
1483*
|
-
|
| Sat 7th: |
-
|
-
|
|
1483*
|
-
|
| Fri 6th: |
-
|
-
|
|
1483*
|
-
|
| Thu 5th: |
-
|
-
|
|
1483*
|
-
|
| Wed 4th: |
-
|
-
|
|
1483*
|
-
|
| Tue 3rd: |
1398 *
|
87%
|
fat: 43.74g |
| |
protein: 89.60g |
| |
carbs: 158.42g |
|
1483*
|
85
|
| Mon 2nd: |
2051 *
|
128%
|
fat: 82.18g |
| |
protein: 116.20g |
| |
carbs: 198.58g |
|
1484*
|
567
|
