| August 2024 |
| Thu 22nd: |
1650 *
|
82%
|
fat: 87.19g |
| |
protein: 80.64g |
| |
carbs: 135.14g |
|
-
|
-
|
| Wed 21st: |
1099 *
|
55%
|
fat: 72.38g |
| |
protein: 53.53g |
| |
carbs: 66.44g |
|
-
|
-
|
| Tue 20th: |
1415 *
|
71%
|
fat: 34.41g |
| |
protein: 127.58g |
| |
carbs: 142.16g |
|
-
|
-
|
| Mon 19th: |
1295 *
|
65%
|
fat: 42.74g |
| |
protein: 100.62g |
| |
carbs: 127.26g |
|
-
|
-
|
| Sun 18th: |
1160 *
|
58%
|
fat: 31.98g |
| |
protein: 94.11g |
| |
carbs: 122.45g |
|
-
|
-
|
| June 2024 |
| Sat 15th: |
1386 *
|
69%
|
fat: 55.15g |
| |
protein: 75.38g |
| |
carbs: 147.31g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
1526 *
|
76%
|
fat: 75.53g |
| |
protein: 101.85g |
| |
carbs: 111.14g |
|
-
|
-
|
| Wed 1st: |
1251 *
|
63%
|
fat: 51.30g |
| |
protein: 78.04g |
| |
carbs: 126.04g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
752 *
|
38%
|
fat: 37.84g |
| |
protein: 61.89g |
| |
carbs: 33.82g |
|
-
|
-
|
| Sun 21st: |
578 *
|
29%
|
fat: 19.28g |
| |
protein: 25.85g |
| |
carbs: 70.08g |
|
-
|
-
|
| Mon 15th: |
302 *
|
15%
|
fat: 24.01g |
| |
protein: 18.90g |
| |
carbs: 2.06g |
|
-
|
-
|
| Sun 14th: |
1247 *
|
62%
|
fat: 60.00g |
| |
protein: 88.54g |
| |
carbs: 85.62g |
|
-
|
-
|
| Sat 13th: |
1033 *
|
52%
|
fat: 56.30g |
| |
protein: 40.14g |
| |
carbs: 90.53g |
|
-
|
-
|
| Fri 12th: |
803 *
|
40%
|
fat: 38.11g |
| |
protein: 41.18g |
| |
carbs: 77.60g |
|
-
|
-
|
| Thu 11th: |
1536 *
|
77%
|
fat: 69.55g |
| |
protein: 70.51g |
| |
carbs: 163.68g |
|
-
|
-
|
| Wed 10th: |
1296 *
|
65%
|
fat: 43.42g |
| |
protein: 92.38g |
| |
carbs: 138.54g |
|
-
|
-
|
| Tue 9th: |
799 *
|
40%
|
fat: 39.99g |
| |
protein: 44.89g |
| |
carbs: 63.53g |
|
-
|
-
|
| Mon 8th: |
932 *
|
47%
|
fat: 43.64g |
| |
protein: 65.57g |
| |
carbs: 66.08g |
|
-
|
-
|
| Sun 7th: |
1397 *
|
70%
|
fat: 64.49g |
| |
protein: 83.57g |
| |
carbs: 116.85g |
|
-
|
-
|
| Fri 5th: |
1963 *
|
98%
|
fat: 71.22g |
| |
protein: 79.47g |
| |
carbs: 195.72g |
|
-
|
-
|
