| April 2022 |
| Fri 29th: |
576 *
|
25%
|
fat: 39.60g |
| |
protein: 23.87g |
| |
carbs: 31.64g |
|
-
|
-
|
| February 2022 |
| Wed 9th: |
1609 *
|
70%
|
fat: 66.81g |
| |
protein: 80.71g |
| |
carbs: 166.53g |
|
-
|
-
|
| August 2021 |
| Tue 10th: |
1711 *
|
74%
|
fat: 83.94g |
| |
protein: 50.49g |
| |
carbs: 192.40g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1584 *
|
69%
|
fat: 76.94g |
| |
protein: 86.24g |
| |
carbs: 128.48g |
|
2162*
|
 578
|
| Thu 15th: |
710 *
|
31%
|
fat: 22.65g |
| |
protein: 16.32g |
| |
carbs: 113.10g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
736 *
|
32%
|
fat: 37.43g |
| |
protein: 16.38g |
| |
carbs: 79.99g |
|
-
|
-
|
| Thu 3rd: |
487 *
|
21%
|
fat: 11.39g |
| |
protein: 9.95g |
| |
carbs: 85.09g |
|
-
|
-
|
| Tue 1st: |
773 *
|
34%
|
fat: 30.35g |
| |
protein: 37.11g |
| |
carbs: 81.77g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
847 *
|
37%
|
fat: 30.17g |
| |
protein: 31.89g |
| |
carbs: 109.75g |
|
-
|
-
|
| Tue 18th: |
726 *
|
32%
|
fat: 27.93g |
| |
protein: 25.75g |
| |
carbs: 91.33g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
-
|
-
|
|
2612*
|
-
|
| October 2020 |
| Fri 16th: |
340 *
|
15%
|
fat: 14.30g |
| |
protein: 18.93g |
| |
carbs: 33.88g |
|
-
|
-
|
| Sat 10th: |
1537 *
|
67%
|
fat: 82.05g |
| |
protein: 39.42g |
| |
carbs: 168.83g |
|
2876*
|
1339
|
| Thu 8th: |
1044 *
|
45%
|
fat: 51.82g |
| |
protein: 40.68g |
| |
carbs: 108.91g |
|
-
|
-
|
| Wed 7th: |
868 *
|
38%
|
fat: 28.33g |
| |
protein: 35.86g |
| |
carbs: 119.25g |
|
-
|
-
|
| Mon 5th: |
1115 *
|
48%
|
fat: 46.97g |
| |
protein: 43.02g |
| |
carbs: 132.43g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
1320 *
|
57%
|
fat: 25.17g |
| |
protein: 86.14g |
| |
carbs: 181.92g |
|
2694*
|
1374
|
| Sat 26th: |
945 *
|
41%
|
fat: 61.81g |
| |
protein: 63.42g |
| |
carbs: 38.62g |
|
2941*
|
1996
|
| Thu 24th: |
2041 *
|
89%
|
fat: 70.63g |
| |
protein: 100.49g |
| |
carbs: 238.51g |
|
3373*
|
1332
|
| Wed 23rd: |
275 *
|
12%
|
fat: 2.70g |
| |
protein: 8.83g |
| |
carbs: 52.98g |
|
-
|
-
|
| Wed 16th: |
703 *
|
31%
|
fat: 40.11g |
| |
protein: 26.06g |
| |
carbs: 62.09g |
|
-
|
-
|
