| December 2020 |
| Sun 6th: |
457 *
|
25%
|
fat: 19.33g |
| |
protein: 37.80g |
| |
carbs: 34.15g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
1168 *
|
65%
|
fat: 14.33g |
| |
protein: 46.86g |
| |
carbs: 222.50g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
426 *
|
24%
|
fat: 26.81g |
| |
protein: 14.93g |
| |
carbs: 35.64g |
|
-
|
-
|
| Mon 17th: |
1393 *
|
77%
|
fat: 59.62g |
| |
protein: 74.06g |
| |
carbs: 143.75g |
|
-
|
-
|
| Sun 16th: |
1457 *
|
81%
|
fat: 67.64g |
| |
protein: 55.56g |
| |
carbs: 158.16g |
|
-
|
-
|
| Sat 15th: |
2008 *
|
112%
|
fat: 94.24g |
| |
protein: 67.65g |
| |
carbs: 226.63g |
|
-
|
-
|
| Fri 14th: |
836 *
|
46%
|
fat: 41.40g |
| |
protein: 41.92g |
| |
carbs: 76.75g |
|
-
|
-
|
| Thu 13th: |
2044 *
|
114%
|
fat: 62.42g |
| |
protein: 89.08g |
| |
carbs: 281.20g |
|
-
|
-
|
| Wed 12th: |
1824 *
|
101%
|
fat: 62.10g |
| |
protein: 88.11g |
| |
carbs: 236.36g |
|
-
|
-
|
| Tue 11th: |
1279 *
|
71%
|
fat: 48.60g |
| |
protein: 45.85g |
| |
carbs: 165.19g |
|
-
|
-
|
| Mon 10th: |
535 *
|
30%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sun 9th: |
2154 *
|
120%
|
fat: 110.62g |
| |
protein: 72.96g |
| |
carbs: 225.02g |
|
-
|
-
|
| Sat 8th: |
1653 *
|
92%
|
fat: 56.83g |
| |
protein: 115.56g |
| |
carbs: 174.35g |
|
-
|
-
|
| Fri 7th: |
2150 *
|
119%
|
fat: 93.23g |
| |
protein: 69.52g |
| |
carbs: 260.34g |
|
-
|
-
|
| Thu 6th: |
2701 *
|
150%
|
fat: 117.04g |
| |
protein: 104.86g |
| |
carbs: 304.27g |
|
-
|
-
|
| Wed 5th: |
1825 *
|
101%
|
fat: 62.66g |
| |
protein: 41.24g |
| |
carbs: 273.10g |
|
-
|
-
|
| Tue 4th: |
1891 *
|
105%
|
fat: 58.85g |
| |
protein: 54.02g |
| |
carbs: 272.58g |
|
-
|
-
|
| Mon 3rd: |
1920 *
|
107%
|
fat: 55.84g |
| |
protein: 112.45g |
| |
carbs: 239.66g |
|
-
|
-
|
| Sun 2nd: |
2767 *
|
154%
|
fat: 132.33g |
| |
protein: 87.29g |
| |
carbs: 323.04g |
|
-
|
-
|
