| August 2024 |
| Tue 13th: |
1486 *
|
99%
|
fat: 30.62g |
| |
protein: 172.83g |
| |
carbs: 123.45g |
|
-
|
-
|
| Mon 12th: |
1356 *
|
91%
|
fat: 22.16g |
| |
protein: 123.83g |
| |
carbs: 165.37g |
|
-
|
-
|
| Sun 11th: |
1443 *
|
90%
|
fat: 24.89g |
| |
protein: 109.07g |
| |
carbs: 188.03g |
|
-
|
-
|
| Sat 10th: |
1344 *
|
84%
|
fat: 61.77g |
| |
protein: 118.15g |
| |
carbs: 70.30g |
|
-
|
-
|
| Fri 9th: |
992 *
|
62%
|
fat: 12.83g |
| |
protein: 94.04g |
| |
carbs: 116.87g |
|
-
|
-
|
| Mon 5th: |
1100 *
|
69%
|
fat: 31.13g |
| |
protein: 90.95g |
| |
carbs: 115.84g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
1576 *
|
98%
|
fat: 42.90g |
| |
protein: 97.51g |
| |
carbs: 110.96g |
|
-
|
-
|
| Sat 27th: |
2587 *
|
162%
|
fat: 132.60g |
| |
protein: 157.55g |
| |
carbs: 169.36g |
|
-
|
-
|
| Fri 26th: |
1620 *
|
101%
|
fat: 37.02g |
| |
protein: 144.37g |
| |
carbs: 173.75g |
|
-
|
-
|
| Thu 25th: |
1017 *
|
64%
|
fat: 6.90g |
| |
protein: 120.58g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 24th: |
1361 *
|
85%
|
fat: 20.32g |
| |
protein: 106.13g |
| |
carbs: 184.95g |
|
-
|
-
|
| Tue 23rd: |
1415 *
|
88%
|
fat: 41.66g |
| |
protein: 118.24g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 22nd: |
1405 *
|
88%
|
fat: 30.83g |
| |
protein: 120.81g |
| |
carbs: 163.16g |
|
-
|
-
|
| Fri 5th: |
33 *
|
2%
|
fat: 3.26g |
| |
protein: 0.76g |
| |
carbs: 0.69g |
|
-
|
-
|
| Tue 2nd: |
749 *
|
47%
|
fat: 19.67g |
| |
protein: 47.79g |
| |
carbs: 95.81g |
|
-
|
-
|
| Mon 1st: |
550 *
|
34%
|
fat: 12.49g |
| |
protein: 7.48g |
| |
carbs: 101.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1251 *
|
78%
|
fat: 26.30g |
| |
protein: 123.27g |
| |
carbs: 136.12g |
|
-
|
-
|
| Fri 28th: |
871 *
|
54%
|
fat: 19.14g |
| |
protein: 94.12g |
| |
carbs: 81.12g |
|
-
|
-
|
| Thu 27th: |
1523 *
|
95%
|
fat: 15.70g |
| |
protein: 142.14g |
| |
carbs: 190.70g |
|
-
|
-
|
| Tue 25th: |
743 *
|
46%
|
fat: 33.37g |
| |
protein: 57.65g |
| |
carbs: 51.08g |
|
-
|
-
|
