| September 2020 |
| Thu 24th: |
1714 *
|
101%
|
fat: 64.70g |
| |
protein: 74.84g |
| |
carbs: 202.34g |
|
-
|
-
|
| Wed 23rd: |
1555 *
|
91%
|
fat: 75.44g |
| |
protein: 79.58g |
| |
carbs: 166.77g |
|
2576*
|
 1021
|
| Tue 1st: |
80 *
|
5%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
818 *
|
48%
|
fat: 35.79g |
| |
protein: 44.04g |
| |
carbs: 105.76g |
|
-
|
-
|
| Mon 24th: |
1326 *
|
78%
|
fat: 47.29g |
| |
protein: 86.56g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sun 23rd: |
887 *
|
52%
|
fat: 38.29g |
| |
protein: 34.52g |
| |
carbs: 100.41g |
|
2453*
|
1566
|
| Sat 22nd: |
130 *
|
8%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 21st: |
1403 *
|
83%
|
fat: 60.46g |
| |
protein: 55.33g |
| |
carbs: 161.29g |
|
-
|
-
|
| Thu 20th: |
1359 *
|
80%
|
fat: 57.55g |
| |
protein: 72.26g |
| |
carbs: 135.65g |
|
2457*
|
1098
|
| Wed 19th: |
1556 *
|
92%
|
fat: 51.73g |
| |
protein: 80.99g |
| |
carbs: 217.43g |
|
2363*
|
807
|
| Tue 18th: |
1469 *
|
86%
|
fat: 46.66g |
| |
protein: 80.12g |
| |
carbs: 181.17g |
|
-
|
-
|
| Mon 17th: |
1683 *
|
99%
|
fat: 73.40g |
| |
protein: 83.93g |
| |
carbs: 227.49g |
|
-
|
-
|
| Fri 14th: |
1336 *
|
79%
|
fat: 49.43g |
| |
protein: 96.07g |
| |
carbs: 152.98g |
|
-
|
-
|
| Thu 13th: |
1455 *
|
86%
|
fat: 47.00g |
| |
protein: 64.50g |
| |
carbs: 190.00g |
|
-
|
-
|
| Wed 12th: |
1570 *
|
92%
|
fat: 73.92g |
| |
protein: 104.09g |
| |
carbs: 147.04g |
|
-
|
-
|
| Tue 11th: |
800 *
|
47%
|
fat: 41.67g |
| |
protein: 49.15g |
| |
carbs: 59.58g |
|
-
|
-
|
| Mon 10th: |
1687 *
|
99%
|
fat: 68.64g |
| |
protein: 65.09g |
| |
carbs: 208.01g |
|
2355*
|
668
|
| Sun 9th: |
1615 *
|
95%
|
fat: 38.04g |
| |
protein: 47.93g |
| |
carbs: 175.85g |
|
2376*
|
761
|
| Sat 8th: |
1664 *
|
98%
|
fat: 83.52g |
| |
protein: 57.67g |
| |
carbs: 172.74g |
|
-
|
-
|
| Fri 7th: |
1542 *
|
91%
|
fat: 48.97g |
| |
protein: 66.21g |
| |
carbs: 215.30g |
|
-
|
-
|
