| January 2024 |
| Fri 26th: |
1158 *
|
61%
|
fat: 36.77g |
| |
protein: 100.26g |
| |
carbs: 106.26g |
|
-
|
-
|
| Tue 23rd: |
1122 *
|
59%
|
fat: 31.73g |
| |
protein: 110.97g |
| |
carbs: 93.93g |
|
-
|
-
|
| September 2023 |
| Fri 1st: |
674 *
|
35%
|
fat: 33.62g |
| |
protein: 39.54g |
| |
carbs: 55.35g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1159 *
|
61%
|
fat: 45.41g |
| |
protein: 36.10g |
| |
carbs: 151.84g |
|
-
|
-
|
| Wed 30th: |
666 *
|
35%
|
fat: 23.78g |
| |
protein: 31.62g |
| |
carbs: 81.35g |
|
-
|
-
|
| Fri 25th: |
363 *
|
19%
|
fat: 11.42g |
| |
protein: 33.33g |
| |
carbs: 30.51g |
|
-
|
-
|
| Wed 23rd: |
1572 *
|
83%
|
fat: 84.81g |
| |
protein: 104.09g |
| |
carbs: 94.53g |
|
2091*
|
 519
|
| Sun 20th: |
1776 *
|
93%
|
fat: 80.31g |
| |
protein: 75.25g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sat 19th: |
960 *
|
51%
|
fat: 37.28g |
| |
protein: 67.67g |
| |
carbs: 83.48g |
|
-
|
-
|
| Fri 18th: |
421 *
|
22%
|
fat: 11.54g |
| |
protein: 35.49g |
| |
carbs: 43.02g |
|
-
|
-
|
| Thu 17th: |
1781 *
|
94%
|
fat: 105.51g |
| |
protein: 81.12g |
| |
carbs: 120.22g |
|
2459*
|
678
|
| Wed 16th: |
1713 *
|
90%
|
fat: 83.66g |
| |
protein: 55.26g |
| |
carbs: 180.44g |
|
2081*
|
368
|
| Tue 15th: |
2034 *
|
107%
|
fat: 101.95g |
| |
protein: 94.33g |
| |
carbs: 179.57g |
|
2219*
|
185
|
| Mon 14th: |
606 *
|
32%
|
fat: 20.99g |
| |
protein: 59.89g |
| |
carbs: 39.24g |
|
2321*
|
1715
|
| Sun 13th: |
1515 *
|
80%
|
fat: 75.71g |
| |
protein: 79.57g |
| |
carbs: 125.51g |
|
2157*
|
642
|
| Sat 12th: |
1208 *
|
64%
|
fat: 72.28g |
| |
protein: 89.41g |
| |
carbs: 52.93g |
|
-
|
-
|
| Fri 11th: |
1149 *
|
60%
|
fat: 52.92g |
| |
protein: 70.99g |
| |
carbs: 93.93g |
|
2074*
|
925
|
| Thu 10th: |
370 *
|
19%
|
fat: 25.48g |
| |
protein: 22.14g |
| |
carbs: 13.97g |
|
-
|
-
|
| Wed 9th: |
1744 *
|
92%
|
fat: 82.08g |
| |
protein: 85.21g |
| |
carbs: 159.85g |
|
-
|
-
|
| Tue 8th: |
1031 *
|
54%
|
fat: 27.29g |
| |
protein: 70.79g |
| |
carbs: 109.53g |
|
2414*
|
1383
|
