| September 2024 |
| Sun 8th: |
1814 *
|
79%
|
fat: 76.34g |
| |
protein: 50.97g |
| |
carbs: 236.70g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
1746 *
|
76%
|
fat: 72.12g |
| |
protein: 100.93g |
| |
carbs: 166.14g |
|
-
|
-
|
| Sun 18th: |
1345 *
|
58%
|
fat: 79.10g |
| |
protein: 59.11g |
| |
carbs: 98.94g |
|
-
|
-
|
| Sat 17th: |
360 *
|
16%
|
fat: 22.08g |
| |
protein: 18.95g |
| |
carbs: 20.51g |
|
-
|
-
|
| Thu 15th: |
1943 *
|
84%
|
fat: 68.03g |
| |
protein: 113.82g |
| |
carbs: 218.56g |
|
-
|
-
|
| Wed 14th: |
2067 *
|
90%
|
fat: 90.48g |
| |
protein: 77.02g |
| |
carbs: 240.43g |
|
-
|
-
|
| Tue 13th: |
2656 *
|
115%
|
fat: 107.25g |
| |
protein: 115.88g |
| |
carbs: 306.27g |
|
-
|
-
|
| Mon 12th: |
1185 *
|
52%
|
fat: 56.56g |
| |
protein: 73.32g |
| |
carbs: 90.99g |
|
-
|
-
|
| Sun 11th: |
1670 *
|
73%
|
fat: 63.99g |
| |
protein: 80.36g |
| |
carbs: 192.02g |
|
-
|
-
|
| Sat 10th: |
1673 *
|
73%
|
fat: 76.95g |
| |
protein: 75.85g |
| |
carbs: 167.13g |
|
-
|
-
|
| Fri 9th: |
2442 *
|
106%
|
fat: 113.52g |
| |
protein: 96.66g |
| |
carbs: 247.24g |
|
-
|
-
|
| Thu 8th: |
2234 *
|
97%
|
fat: 140.21g |
| |
protein: 83.26g |
| |
carbs: 192.28g |
|
-
|
-
|
| Wed 7th: |
1822 *
|
101%
|
fat: 73.37g |
| |
protein: 66.74g |
| |
carbs: 192.10g |
|
-
|
-
|
| Tue 6th: |
1636 *
|
91%
|
fat: 90.20g |
| |
protein: 45.58g |
| |
carbs: 160.24g |
|
-
|
-
|
| Mon 5th: |
1644 *
|
91%
|
fat: 54.00g |
| |
protein: 70.62g |
| |
carbs: 213.80g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
1661 *
|
72%
|
fat: 96.19g |
| |
protein: 61.55g |
| |
carbs: 137.57g |
|
-
|
-
|
| Thu 25th: |
1980 *
|
86%
|
fat: 107.77g |
| |
protein: 78.32g |
| |
carbs: 176.96g |
|
-
|
-
|
| Wed 24th: |
1650 *
|
72%
|
fat: 87.07g |
| |
protein: 104.80g |
| |
carbs: 105.48g |
|
-
|
-
|
| Tue 23rd: |
2039 *
|
89%
|
fat: 118.91g |
| |
protein: 69.08g |
| |
carbs: 173.62g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
78%
|
fat: 79.84g |
| |
protein: 57.73g |
| |
carbs: 207.37g |
|
-
|
-
|
