| September 2024 |
| Sat 14th: |
962 *
|
42%
|
fat: 31.66g |
| |
protein: 38.83g |
| |
carbs: 127.07g |
|
-
|
-
|
| Fri 13th: |
1528 *
|
66%
|
fat: 91.94g |
| |
protein: 40.37g |
| |
carbs: 133.37g |
|
3518*
|
 1990
|
| Thu 12th: |
2401 *
|
104%
|
fat: 115.69g |
| |
protein: 59.23g |
| |
carbs: 241.98g |
|
-
|
-
|
| Wed 11th: |
2131 *
|
93%
|
fat: 90.66g |
| |
protein: 89.23g |
| |
carbs: 179.57g |
|
-
|
-
|
| Tue 10th: |
1794 *
|
78%
|
fat: 94.11g |
| |
protein: 67.01g |
| |
carbs: 97.26g |
|
2704*
|
910
|
| Mon 9th: |
1206 *
|
52%
|
fat: 43.16g |
| |
protein: 31.77g |
| |
carbs: 169.38g |
|
-
|
-
|
| Sun 8th: |
1616 *
|
70%
|
fat: 79.21g |
| |
protein: 36.86g |
| |
carbs: 187.95g |
|
3266*
|
1650
|
| Sat 7th: |
1629 *
|
71%
|
fat: 81.86g |
| |
protein: 58.04g |
| |
carbs: 159.79g |
|
3286*
|
1657
|
| Fri 6th: |
2129 *
|
93%
|
fat: 78.79g |
| |
protein: 59.29g |
| |
carbs: 214.29g |
|
2415*
|
286
|
| Thu 5th: |
2335 *
|
102%
|
fat: 102.98g |
| |
protein: 57.22g |
| |
carbs: 211.26g |
|
2426*
|
91
|
| Tue 3rd: |
2200 *
|
96%
|
fat: 103.93g |
| |
protein: 56.59g |
| |
carbs: 208.10g |
|
2488*
|
288
|
| Mon 2nd: |
1497 *
|
65%
|
fat: 75.99g |
| |
protein: 52.44g |
| |
carbs: 150.40g |
|
3297*
|
1800
|
| Sun 1st: |
1581 *
|
69%
|
fat: 73.36g |
| |
protein: 56.31g |
| |
carbs: 168.95g |
|
3286*
|
1705
|
| August 2024 |
| Sat 31st: |
1821 *
|
79%
|
fat: 77.79g |
| |
protein: 53.84g |
| |
carbs: 221.33g |
|
3297*
|
1476
|
| Fri 30th: |
1475 *
|
64%
|
fat: 55.62g |
| |
protein: 69.35g |
| |
carbs: 121.80g |
|
3465*
|
1990
|
| Thu 29th: |
-
|
-
|
|
2478*
|
-
|
| Wed 28th: |
1975 *
|
86%
|
fat: 62.05g |
| |
protein: 57.65g |
| |
carbs: 246.05g |
|
2436*
|
461
|
| Tue 27th: |
1958 *
|
85%
|
fat: 90.53g |
| |
protein: 61.52g |
| |
carbs: 168.75g |
|
3118*
|
1160
|
| Mon 26th: |
1626 *
|
71%
|
fat: 76.61g |
| |
protein: 68.62g |
| |
carbs: 161.23g |
|
3308*
|
1682
|
| Sun 25th: |
1624 *
|
71%
|
fat: 76.79g |
| |
protein: 41.21g |
| |
carbs: 189.84g |
|
3266*
|
1642
|
| Sat 24th: |
2174 *
|
95%
|
fat: 106.39g |
| |
protein: 81.56g |
| |
carbs: 216.94g |
|
3076*
|
902
|
