| August 2024 |
| Mon 12th: |
1566 *
|
87%
|
fat: 55.43g |
| |
protein: 110.87g |
| |
carbs: 160.21g |
|
-
|
-
|
| Sun 11th: |
1501 *
|
83%
|
fat: 60.54g |
| |
protein: 105.94g |
| |
carbs: 136.49g |
|
-
|
-
|
| Sat 10th: |
1593 *
|
88%
|
fat: 67.56g |
| |
protein: 106.55g |
| |
carbs: 145.49g |
|
-
|
-
|
| Fri 9th: |
1575 *
|
88%
|
fat: 76.39g |
| |
protein: 91.52g |
| |
carbs: 128.89g |
|
-
|
-
|
| Thu 8th: |
1600 *
|
89%
|
fat: 68.85g |
| |
protein: 94.58g |
| |
carbs: 149.82g |
|
-
|
-
|
| Wed 7th: |
1651 *
|
103%
|
fat: 70.50g |
| |
protein: 69.48g |
| |
carbs: 186.29g |
|
-
|
-
|
| Tue 6th: |
1979 *
|
124%
|
fat: 112.28g |
| |
protein: 44.18g |
| |
carbs: 208.45g |
|
-
|
-
|
| Mon 5th: |
1670 *
|
104%
|
fat: 48.70g |
| |
protein: 46.57g |
| |
carbs: 262.46g |
|
-
|
-
|
| Sun 4th: |
1752 *
|
110%
|
fat: 89.49g |
| |
protein: 49.19g |
| |
carbs: 196.34g |
|
-
|
-
|
| Sat 3rd: |
1650 *
|
82%
|
fat: 83.05g |
| |
protein: 46.26g |
| |
carbs: 186.57g |
|
-
|
-
|
| July 2024 |
| Thu 4th: |
1556 *
|
78%
|
fat: 46.34g |
| |
protein: 92.39g |
| |
carbs: 192.20g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1393 *
|
70%
|
fat: 39.93g |
| |
protein: 73.70g |
| |
carbs: 187.29g |
|
-
|
-
|
| Sun 12th: |
-
|
-
|
|
2292*
|
-
|
| Thu 9th: |
221 *
|
11%
|
fat: 9.78g |
| |
protein: 8.22g |
| |
carbs: 25.09g |
|
-
|
-
|
| Wed 8th: |
1896 *
|
112%
|
fat: 71.18g |
| |
protein: 88.76g |
| |
carbs: 219.05g |
|
-
|
-
|
| Tue 7th: |
1629 *
|
96%
|
fat: 51.44g |
| |
protein: 106.67g |
| |
carbs: 186.93g |
|
-
|
-
|
| Mon 6th: |
1672 *
|
98%
|
fat: 84.06g |
| |
protein: 114.92g |
| |
carbs: 118.09g |
|
-
|
-
|
| Fri 3rd: |
995 *
|
59%
|
fat: 42.67g |
| |
protein: 97.25g |
| |
carbs: 54.41g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1209 *
|
71%
|
fat: 39.84g |
| |
protein: 101.01g |
| |
carbs: 119.19g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
152 *
|
9%
|
fat: 4.90g |
| |
protein: 3.90g |
| |
carbs: 22.90g |
|
-
|
-
|
| Mon 5th: |
1421 *
|
84%
|
fat: 73.37g |
| |
protein: 88.24g |
| |
carbs: 87.17g |
|
-
|
-
|
