| August 2024 |
| Tue 13th: |
907 *
|
60%
|
fat: 16.35g |
| |
protein: 50.67g |
| |
carbs: 147.34g |
|
1442*
|
 535
|
| Mon 12th: |
-
|
-
|
|
1989*
|
-
|
| Sun 11th: |
1066 *
|
71%
|
fat: 36.40g |
| |
protein: 47.23g |
| |
carbs: 142.14g |
|
1853*
|
787
|
| Sat 10th: |
1847 *
|
123%
|
fat: 71.46g |
| |
protein: 77.94g |
| |
carbs: 224.87g |
|
1847*
|
|
| Fri 9th: |
1927 *
|
128%
|
fat: 79.66g |
| |
protein: 98.19g |
| |
carbs: 221.69g |
|
1865*
|
 62
|
| Thu 8th: |
1728 *
|
115%
|
fat: 42.48g |
| |
protein: 72.61g |
| |
carbs: 281.10g |
|
1891*
|
163
|
| Wed 7th: |
1615 *
|
108%
|
fat: 53.32g |
| |
protein: 84.51g |
| |
carbs: 217.71g |
|
2264*
|
649
|
| Tue 6th: |
1530 *
|
102%
|
fat: 45.80g |
| |
protein: 65.98g |
| |
carbs: 214.95g |
|
1952*
|
422
|
| Mon 5th: |
1399 *
|
93%
|
fat: 38.91g |
| |
protein: 84.86g |
| |
carbs: 182.78g |
|
1977*
|
578
|
| Sun 4th: |
1818 *
|
121%
|
fat: 63.68g |
| |
protein: 105.52g |
| |
carbs: 208.72g |
|
1879*
|
61
|
| Sat 3rd: |
1455 *
|
97%
|
fat: 37.77g |
| |
protein: 72.03g |
| |
carbs: 217.61g |
|
1847*
|
392
|
| Fri 2nd: |
1770 *
|
118%
|
fat: 45.54g |
| |
protein: 93.14g |
| |
carbs: 254.79g |
|
1944*
|
174
|
| Thu 1st: |
1570 *
|
105%
|
fat: 42.32g |
| |
protein: 80.29g |
| |
carbs: 224.45g |
|
2098*
|
528
|
| July 2024 |
| Wed 31st: |
1491 *
|
99%
|
fat: 44.79g |
| |
protein: 80.84g |
| |
carbs: 195.21g |
|
1929*
|
438
|
| Tue 30th: |
1315 *
|
88%
|
fat: 36.12g |
| |
protein: 75.83g |
| |
carbs: 177.25g |
|
2048*
|
733
|
| Mon 29th: |
1320 *
|
88%
|
fat: 36.20g |
| |
protein: 71.05g |
| |
carbs: 182.39g |
|
1886*
|
566
|
| Sun 28th: |
1489 *
|
99%
|
fat: 43.30g |
| |
protein: 70.56g |
| |
carbs: 208.91g |
|
1856*
|
367
|
| Sat 27th: |
1452 *
|
97%
|
fat: 43.92g |
| |
protein: 80.24g |
| |
carbs: 195.51g |
|
2038*
|
586
|
| Fri 26th: |
1734 *
|
116%
|
fat: 61.46g |
| |
protein: 81.33g |
| |
carbs: 217.71g |
|
2082*
|
348
|
| Thu 25th: |
1602 *
|
107%
|
fat: 40.46g |
| |
protein: 77.09g |
| |
carbs: 246.86g |
|
2008*
|
406
|
