| November 2020 |
| October 2020 |
| Wed 28th: |
-
|
-
|
|
2180*
|
-
|
| Tue 27th: |
-
|
-
|
|
2134*
|
-
|
| September 2020 |
| Thu 3rd: |
348 *
|
35%
|
fat: 11.62g |
| |
protein: 14.07g |
| |
carbs: 45.71g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
597 *
|
60%
|
fat: 9.01g |
| |
protein: 18.31g |
| |
carbs: 117.99g |
|
-
|
-
|
| Sun 30th: |
473 *
|
47%
|
fat: 15.01g |
| |
protein: 20.97g |
| |
carbs: 62.39g |
|
-
|
-
|
| Sat 29th: |
477 *
|
48%
|
fat: 22.16g |
| |
protein: 20.16g |
| |
carbs: 48.18g |
|
2358*
|
 1881
|
| Fri 28th: |
687 *
|
69%
|
fat: 31.60g |
| |
protein: 38.12g |
| |
carbs: 57.66g |
|
2349*
|
1662
|
| Sat 15th: |
246 *
|
49%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 58.65g |
|
2158*
|
1912
|
| Fri 14th: |
173 *
|
35%
|
fat: 1.52g |
| |
protein: 8.48g |
| |
carbs: 32.87g |
|
2158*
|
1985
|
| Thu 13th: |
474 *
|
28%
|
fat: 13.43g |
| |
protein: 15.98g |
| |
carbs: 76.16g |
|
-
|
-
|
| Wed 12th: |
669 *
|
39%
|
fat: 11.07g |
| |
protein: 10.35g |
| |
carbs: 90.01g |
|
2294*
|
1625
|
| Tue 11th: |
247 *
|
15%
|
fat: 5.00g |
| |
protein: 4.02g |
| |
carbs: 48.94g |
|
1927*
|
1680
|
| Mon 10th: |
145 *
|
9%
|
fat: 2.00g |
| |
protein: 3.30g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 9th: |
382 *
|
22%
|
fat: 13.53g |
| |
protein: 23.31g |
| |
carbs: 39.72g |
|
2131*
|
1749
|
| Sat 8th: |
340 *
|
20%
|
fat: 1.24g |
| |
protein: 1.53g |
| |
carbs: 82.88g |
|
2562*
|
2222
|
| Fri 7th: |
693 *
|
41%
|
fat: 29.23g |
| |
protein: 20.86g |
| |
carbs: 85.84g |
|
2250*
|
1557
|
| Thu 6th: |
-
|
-
|
|
1997*
|
-
|
| Wed 5th: |
171 *
|
10%
|
fat: 3.05g |
| |
protein: 3.90g |
| |
carbs: 34.90g |
|
1848*
|
1677
|
| Mon 3rd: |
555 *
|
33%
|
fat: 11.55g |
| |
protein: 26.34g |
| |
carbs: 86.08g |
|
-
|
-
|
| Sun 2nd: |
1635 *
|
96%
|
fat: 51.35g |
| |
protein: 54.91g |
| |
carbs: 230.52g |
|
2228*
|
593
|
| Sat 1st: |
485 *
|
29%
|
fat: 17.66g |
| |
protein: 10.30g |
| |
carbs: 70.10g |
|
2386*
|
1901
|
