| September 2020 |
| Sun 27th: |
727 *
|
56%
|
fat: 9.39g |
| |
protein: 19.72g |
| |
carbs: 145.53g |
|
-
|
-
|
| Sat 26th: |
663 *
|
51%
|
fat: 16.55g |
| |
protein: 32.58g |
| |
carbs: 110.91g |
|
-
|
-
|
| Fri 25th: |
598 *
|
46%
|
fat: 3.58g |
| |
protein: 12.29g |
| |
carbs: 141.74g |
|
-
|
-
|
| Thu 24th: |
851 *
|
50%
|
fat: 25.49g |
| |
protein: 26.20g |
| |
carbs: 132.34g |
|
-
|
-
|
| Wed 23rd: |
1197 *
|
70%
|
fat: 24.86g |
| |
protein: 27.32g |
| |
carbs: 220.49g |
|
-
|
-
|
| Tue 22nd: |
595 *
|
35%
|
fat: 25.33g |
| |
protein: 16.62g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 21st: |
613 *
|
36%
|
fat: 23.05g |
| |
protein: 27.36g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 20th: |
967 *
|
57%
|
fat: 37.56g |
| |
protein: 32.47g |
| |
carbs: 125.40g |
|
-
|
-
|
| Sat 19th: |
744 *
|
44%
|
fat: 27.95g |
| |
protein: 43.53g |
| |
carbs: 81.38g |
|
-
|
-
|
| Fri 18th: |
578 *
|
34%
|
fat: 19.83g |
| |
protein: 19.01g |
| |
carbs: 87.58g |
|
-
|
-
|
| Thu 17th: |
621 *
|
37%
|
fat: 20.00g |
| |
protein: 25.19g |
| |
carbs: 86.36g |
|
-
|
-
|
| Wed 16th: |
581 *
|
34%
|
fat: 17.30g |
| |
protein: 41.89g |
| |
carbs: 65.78g |
|
-
|
-
|
| Tue 15th: |
747 *
|
44%
|
fat: 16.11g |
| |
protein: 23.76g |
| |
carbs: 133.67g |
|
-
|
-
|
| Mon 14th: |
321 *
|
19%
|
fat: 4.86g |
| |
protein: 42.97g |
| |
carbs: 27.61g |
|
-
|
-
|
| Sun 13th: |
926 *
|
54%
|
fat: 27.31g |
| |
protein: 54.45g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sat 12th: |
463 *
|
27%
|
fat: 14.55g |
| |
protein: 16.66g |
| |
carbs: 70.16g |
|
-
|
-
|
| Fri 11th: |
722 *
|
42%
|
fat: 35.99g |
| |
protein: 27.96g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 10th: |
760 *
|
45%
|
fat: 32.25g |
| |
protein: 29.62g |
| |
carbs: 90.40g |
|
-
|
-
|
| Wed 9th: |
980 *
|
58%
|
fat: 25.61g |
| |
protein: 35.43g |
| |
carbs: 153.41g |
|
-
|
-
|
| Tue 8th: |
535 *
|
31%
|
fat: 22.26g |
| |
protein: 11.39g |
| |
carbs: 72.30g |
|
-
|
-
|
