| February 2024 |
| Fri 2nd: |
1245 *
|
69%
|
fat: 50.50g |
| |
protein: 57.12g |
| |
carbs: 141.44g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
383 *
|
21%
|
fat: 11.00g |
| |
protein: 20.47g |
| |
carbs: 48.17g |
|
-
|
-
|
| Mon 29th: |
1703 *
|
95%
|
fat: 58.39g |
| |
protein: 95.86g |
| |
carbs: 195.48g |
|
-
|
-
|
| Wed 24th: |
338 *
|
19%
|
fat: 18.79g |
| |
protein: 31.48g |
| |
carbs: 9.81g |
|
-
|
-
|
| Wed 17th: |
528 *
|
29%
|
fat: 7.99g |
| |
protein: 13.56g |
| |
carbs: 98.26g |
|
-
|
-
|
| Tue 16th: |
136 *
|
8%
|
fat: 5.02g |
| |
protein: 3.64g |
| |
carbs: 18.92g |
|
-
|
-
|
| Sun 14th: |
598 *
|
33%
|
fat: 36.82g |
| |
protein: 57.35g |
| |
carbs: 11.07g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1447 *
|
80%
|
fat: 65.28g |
| |
protein: 80.76g |
| |
carbs: 123.27g |
|
-
|
-
|
| Wed 25th: |
1327 *
|
74%
|
fat: 65.33g |
| |
protein: 58.59g |
| |
carbs: 131.78g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
587 *
|
33%
|
fat: 26.71g |
| |
protein: 26.98g |
| |
carbs: 61.37g |
|
-
|
-
|
| July 2023 |
| Sat 1st: |
176 *
|
10%
|
fat: 5.67g |
| |
protein: 5.12g |
| |
carbs: 27.04g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
434 *
|
24%
|
fat: 19.66g |
| |
protein: 30.91g |
| |
carbs: 33.45g |
|
-
|
-
|
| Wed 14th: |
1749 *
|
97%
|
fat: 79.25g |
| |
protein: 96.69g |
| |
carbs: 160.66g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
1063 *
|
59%
|
fat: 63.11g |
| |
protein: 60.49g |
| |
carbs: 61.43g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1093 *
|
61%
|
fat: 50.56g |
| |
protein: 25.93g |
| |
carbs: 135.77g |
|
-
|
-
|
| Tue 7th: |
232 *
|
13%
|
fat: 9.31g |
| |
protein: 15.92g |
| |
carbs: 20.91g |
|
-
|
-
|
| Mon 6th: |
128 *
|
7%
|
fat: 0.44g |
| |
protein: 1.60g |
| |
carbs: 33.35g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1301 *
|
72%
|
fat: 61.24g |
| |
protein: 65.86g |
| |
carbs: 118.07g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
655 *
|
36%
|
fat: 29.19g |
| |
protein: 15.74g |
| |
carbs: 84.30g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
718 *
|
40%
|
fat: 31.05g |
| |
protein: 51.95g |
| |
carbs: 56.63g |
|
-
|
-
|
