| January 2021 |
| Tue 12th: |
1877 *
|
125%
|
fat: 103.56g |
| |
protein: 43.33g |
| |
carbs: 194.89g |
|
-
|
-
|
| Mon 11th: |
1679 *
|
112%
|
fat: 100.40g |
| |
protein: 40.36g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 6th: |
2103 *
|
140%
|
fat: 97.08g |
| |
protein: 46.33g |
| |
carbs: 267.74g |
|
-
|
-
|
| Mon 4th: |
1851 *
|
138%
|
fat: 70.17g |
| |
protein: 43.13g |
| |
carbs: 272.77g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
1407 *
|
105%
|
fat: 51.69g |
| |
protein: 24.57g |
| |
carbs: 209.63g |
|
-
|
-
|
| Tue 22nd: |
1154 *
|
86%
|
fat: 43.94g |
| |
protein: 46.86g |
| |
carbs: 143.35g |
|
-
|
-
|
| Sun 20th: |
2190 *
|
163%
|
fat: 94.97g |
| |
protein: 38.43g |
| |
carbs: 324.28g |
|
-
|
-
|
| Sat 19th: |
1653 *
|
123%
|
fat: 96.48g |
| |
protein: 67.72g |
| |
carbs: 124.34g |
|
-
|
-
|
| Fri 18th: |
2766 *
|
206%
|
fat: 125.69g |
| |
protein: 59.97g |
| |
carbs: 337.81g |
|
-
|
-
|
| Thu 17th: |
1363 *
|
101%
|
fat: 53.39g |
| |
protein: 26.91g |
| |
carbs: 198.73g |
|
-
|
-
|
| Wed 16th: |
1043 *
|
80%
|
fat: 69.09g |
| |
protein: 26.98g |
| |
carbs: 85.25g |
|
-
|
-
|
| Mon 14th: |
1325 *
|
102%
|
fat: 52.66g |
| |
protein: 37.13g |
| |
carbs: 176.43g |
|
-
|
-
|
| Fri 11th: |
5129 *
|
395%
|
fat: 317.08g |
| |
protein: 131.65g |
| |
carbs: 444.17g |
|
-
|
-
|
| Thu 10th: |
1529 *
|
118%
|
fat: 73.39g |
| |
protein: 35.50g |
| |
carbs: 181.34g |
|
-
|
-
|
| Wed 9th: |
3659 *
|
281%
|
fat: 134.03g |
| |
protein: 113.85g |
| |
carbs: 496.90g |
|
-
|
-
|
| Mon 7th: |
1090 *
|
45%
|
fat: 63.96g |
| |
protein: 53.82g |
| |
carbs: 75.14g |
|
-
|
-
|
| Sun 6th: |
1865 *
|
78%
|
fat: 83.87g |
| |
protein: 60.03g |
| |
carbs: 211.41g |
|
-
|
-
|
| Wed 2nd: |
1724 *
|
72%
|
fat: 84.10g |
| |
protein: 33.09g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 1st: |
1324 *
|
55%
|
fat: 43.12g |
| |
protein: 38.16g |
| |
carbs: 207.49g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
3073 *
|
128%
|
fat: 171.26g |
| |
protein: 53.06g |
| |
carbs: 325.61g |
|
-
|
-
|
