| May 2012 |
| Tue 8th: |
280 *
|
16%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Mon 7th: |
1658 *
|
98%
|
fat: 72.67g |
| |
protein: 63.02g |
| |
carbs: 196.86g |
|
-
|
-
|
| Fri 4th: |
330 *
|
19%
|
fat: 7.05g |
| |
protein: 11.28g |
| |
carbs: 59.09g |
|
-
|
-
|
| Thu 3rd: |
1177 *
|
69%
|
fat: 29.43g |
| |
protein: 74.58g |
| |
carbs: 157.31g |
|
-
|
-
|
| Wed 2nd: |
1590 *
|
94%
|
fat: 58.40g |
| |
protein: 63.58g |
| |
carbs: 234.67g |
|
-
|
-
|
| Tue 1st: |
1457 *
|
86%
|
fat: 56.64g |
| |
protein: 75.99g |
| |
carbs: 167.20g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1261 *
|
74%
|
fat: 56.93g |
| |
protein: 67.59g |
| |
carbs: 129.83g |
|
-
|
-
|
| Tue 24th: |
1419 *
|
83%
|
fat: 47.93g |
| |
protein: 50.27g |
| |
carbs: 200.15g |
|
-
|
-
|
| Tue 17th: |
1958 *
|
115%
|
fat: 75.09g |
| |
protein: 69.32g |
| |
carbs: 249.79g |
|
-
|
-
|
| Mon 16th: |
1454 *
|
86%
|
fat: 34.11g |
| |
protein: 54.63g |
| |
carbs: 194.65g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
1041 *
|
61%
|
fat: 26.71g |
| |
protein: 40.32g |
| |
carbs: 155.04g |
|
-
|
-
|
| Mon 26th: |
1932 *
|
114%
|
fat: 64.21g |
| |
protein: 65.49g |
| |
carbs: 283.75g |
|
-
|
-
|
| Sat 24th: |
1010 *
|
59%
|
fat: 48.22g |
| |
protein: 48.29g |
| |
carbs: 94.38g |
|
-
|
-
|
| Thu 22nd: |
1601 *
|
94%
|
fat: 65.59g |
| |
protein: 36.07g |
| |
carbs: 210.79g |
|
-
|
-
|
| Wed 21st: |
2380 *
|
140%
|
fat: 113.93g |
| |
protein: 76.04g |
| |
carbs: 269.90g |
|
-
|
-
|
| Tue 20th: |
1615 *
|
95%
|
fat: 45.91g |
| |
protein: 70.47g |
| |
carbs: 208.83g |
|
-
|
-
|
| Mon 19th: |
1522 *
|
90%
|
fat: 48.90g |
| |
protein: 50.11g |
| |
carbs: 216.64g |
|
-
|
-
|
| Tue 13th: |
219 *
|
13%
|
fat: 2.11g |
| |
protein: 8.26g |
| |
carbs: 44.84g |
|
-
|
-
|
| Mon 12th: |
510 *
|
30%
|
fat: 16.34g |
| |
protein: 21.49g |
| |
carbs: 70.44g |
|
-
|
-
|
| Thu 1st: |
945 *
|
56%
|
fat: 24.59g |
| |
protein: 37.57g |
| |
carbs: 152.79g |
|
-
|
-
|
