| September 2024 |
| Mon 9th: |
1134 *
|
67%
|
fat: 30.50g |
| |
protein: 81.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Thu 5th: |
1295 *
|
76%
|
fat: 78.46g |
| |
protein: 33.01g |
| |
carbs: 121.36g |
|
-
|
-
|
| Wed 4th: |
1143 *
|
67%
|
fat: 59.79g |
| |
protein: 38.40g |
| |
carbs: 114.83g |
|
-
|
-
|
| Mon 2nd: |
856 *
|
50%
|
fat: 21.24g |
| |
protein: 29.30g |
| |
carbs: 80.36g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
492 *
|
29%
|
fat: 18.31g |
| |
protein: 8.65g |
| |
carbs: 65.94g |
|
-
|
-
|
| Fri 23rd: |
15227 *
|
896%
|
fat: 100.12g |
| |
protein: 349.57g |
| |
carbs: 3123.30g |
|
-
|
-
|
| Thu 22nd: |
1652 *
|
97%
|
fat: 66.61g |
| |
protein: 67.45g |
| |
carbs: 197.28g |
|
-
|
-
|
| Wed 21st: |
1790 *
|
105%
|
fat: 71.56g |
| |
protein: 76.01g |
| |
carbs: 216.57g |
|
-
|
-
|
| Tue 20th: |
1772 *
|
104%
|
fat: 51.44g |
| |
protein: 64.84g |
| |
carbs: 276.32g |
|
-
|
-
|
| Thu 15th: |
600 *
|
35%
|
fat: 32.59g |
| |
protein: 13.71g |
| |
carbs: 71.86g |
|
-
|
-
|
| Mon 12th: |
1557 *
|
92%
|
fat: 74.56g |
| |
protein: 45.01g |
| |
carbs: 138.10g |
|
-
|
-
|
| Fri 9th: |
1198 *
|
70%
|
fat: 65.21g |
| |
protein: 30.54g |
| |
carbs: 120.36g |
|
-
|
-
|
| Thu 8th: |
1617 *
|
95%
|
fat: 70.07g |
| |
protein: 63.26g |
| |
carbs: 178.09g |
|
-
|
-
|
| Wed 7th: |
1225 *
|
72%
|
fat: 66.89g |
| |
protein: 56.47g |
| |
carbs: 98.09g |
|
-
|
-
|
| Tue 6th: |
2056 *
|
121%
|
fat: 88.90g |
| |
protein: 89.21g |
| |
carbs: 229.13g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1317 *
|
77%
|
fat: 30.72g |
| |
protein: 43.25g |
| |
carbs: 225.00g |
|
-
|
-
|
| Mon 22nd: |
1604 *
|
94%
|
fat: 68.12g |
| |
protein: 55.94g |
| |
carbs: 194.39g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1365 *
|
80%
|
fat: 54.31g |
| |
protein: 51.63g |
| |
carbs: 168.55g |
|
-
|
-
|
| Thu 6th: |
1107 *
|
65%
|
fat: 24.16g |
| |
protein: 26.68g |
| |
carbs: 196.06g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
469 *
|
28%
|
fat: 22.14g |
| |
protein: 16.47g |
| |
carbs: 50.87g |
|
-
|
-
|
