Lagix_05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 10th: 258 * 17%
fat: 0.15g
|
protein: 4.71g
|
carbs: 60.36g
- -
Tue 3rd: 105 * 7%
fat: 0.52g
|
protein: 2.14g
|
carbs: 26.42g
- -
April 2022
Sun 10th: 634 * 42%
fat: 13.80g
|
protein: 18.00g
|
carbs: 104.00g
- -
Tue 5th: 111 * 7%
fat: 1.23g
|
protein: 5.41g
|
carbs: 24.11g
- -
Sun 3rd: 1264 * 84%
fat: 2.05g
|
protein: 38.52g
|
carbs: 268.82g
- -
March 2022
Tue 1st: 535 * 36%
fat: 27.50g
|
protein: 42.50g
|
carbs: 25.00g
- -
February 2022
Wed 16th: 1382 * 92%
fat: 103.22g
|
protein: 58.82g
|
carbs: 54.79g
- -
Tue 15th: 2054 * 137%
fat: 145.96g
|
protein: 70.26g
|
carbs: 119.30g
- -
January 2022
Fri 28th: 907 * 60%
fat: 42.95g
|
protein: 40.86g
|
carbs: 92.05g
- -
Thu 27th: 282 * 19%
fat: 16.89g
|
protein: 18.56g
|
carbs: 14.96g
- -
Wed 26th: 773 * 52%
fat: 38.40g
|
protein: 23.33g
|
carbs: 82.80g
- -
Tue 25th: 1032 * 69%
fat: 49.38g
|
protein: 56.34g
|
carbs: 94.42g
- -
Mon 24th: 1568 * 105%
fat: 37.47g
|
protein: 43.46g
|
carbs: 261.76g
- -
Sun 23rd: 1428 * 95%
fat: 51.70g
|
protein: 63.64g
|
carbs: 182.52g
- -
Sat 22nd: 1606 * 107%
fat: 59.43g
|
protein: 51.63g
|
carbs: 213.71g
- -
Fri 21st: 1458 * 97%
fat: 71.76g
|
protein: 103.16g
|
carbs: 104.60g
- -
Thu 20th: 1609 * 107%
fat: 58.49g
|
protein: 48.07g
|
carbs: 216.62g
- -
Wed 19th: 1211 * 81%
fat: 57.06g
|
protein: 54.90g
|
carbs: 119.64g
- -
Tue 18th: 1307 * 87%
fat: 57.15g
|
protein: 51.10g
|
carbs: 147.48g
- -
Mon 17th: 1298 * 87%
fat: 54.34g
|
protein: 55.15g
|
carbs: 152.56g
- -

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