| June 2024 |
| Wed 5th: |
180 *
|
14%
|
fat: 9.00g |
| |
protein: 11.70g |
| |
carbs: 14.40g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
781 *
|
60%
|
fat: 50.49g |
| |
protein: 33.71g |
| |
carbs: 49.45g |
|
-
|
-
|
| Wed 21st: |
1055 *
|
81%
|
fat: 36.28g |
| |
protein: 75.30g |
| |
carbs: 108.08g |
|
-
|
-
|
| Tue 20th: |
1415 *
|
109%
|
fat: 52.28g |
| |
protein: 89.60g |
| |
carbs: 114.67g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
411 *
|
41%
|
fat: 15.64g |
| |
protein: 21.20g |
| |
carbs: 50.74g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
445 *
|
44%
|
fat: 16.83g |
| |
protein: 13.22g |
| |
carbs: 63.57g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
314 *
|
31%
|
fat: 23.37g |
| |
protein: 14.98g |
| |
carbs: 12.24g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
400 *
|
40%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 2nd: |
318 *
|
32%
|
fat: 11.04g |
| |
protein: 15.68g |
| |
carbs: 38.12g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
394 *
|
39%
|
fat: 33.63g |
| |
protein: 19.60g |
| |
carbs: 1.82g |
|
-
|
-
|
| Wed 9th: |
452 *
|
45%
|
fat: 22.67g |
| |
protein: 20.36g |
| |
carbs: 41.55g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
277 *
|
28%
|
fat: 20.56g |
| |
protein: 2.08g |
| |
carbs: 22.15g |
|
-
|
-
|
| Fri 11th: |
300 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 8th: |
422 *
|
42%
|
fat: 27.23g |
| |
protein: 18.90g |
| |
carbs: 27.11g |
|
-
|
-
|
| Mon 7th: |
1225 *
|
122%
|
fat: 53.94g |
| |
protein: 111.94g |
| |
carbs: 77.36g |
|
-
|
-
|
| Sun 6th: |
816 *
|
82%
|
fat: 32.52g |
| |
protein: 41.48g |
| |
carbs: 88.49g |
|
-
|
-
|
| Sat 5th: |
1040 *
|
104%
|
fat: 50.39g |
| |
protein: 67.67g |
| |
carbs: 80.62g |
|
1471*
|
 431
|
| Fri 4th: |
813 *
|
81%
|
fat: 35.65g |
| |
protein: 40.05g |
| |
carbs: 84.79g |
|
-
|
-
|
| Thu 3rd: |
1107 *
|
111%
|
fat: 39.56g |
| |
protein: 63.54g |
| |
carbs: 130.14g |
|
-
|
-
|
| Wed 2nd: |
638 *
|
64%
|
fat: 42.85g |
| |
protein: 23.35g |
| |
carbs: 40.22g |
|
-
|
-
|
