| June 2024 |
| Mon 10th: |
2337 *
|
130%
|
fat: 86.18g |
| |
protein: 117.58g |
| |
carbs: 274.83g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
794 *
|
44%
|
fat: 30.64g |
| |
protein: 60.62g |
| |
carbs: 87.04g |
|
-
|
-
|
| Tue 18th: |
1959 *
|
109%
|
fat: 86.48g |
| |
protein: 84.78g |
| |
carbs: 214.63g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1863 *
|
104%
|
fat: 65.86g |
| |
protein: 85.14g |
| |
carbs: 237.24g |
|
-
|
-
|
| Sun 11th: |
891 *
|
50%
|
fat: 48.62g |
| |
protein: 59.88g |
| |
carbs: 144.14g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
276 *
|
15%
|
fat: 13.38g |
| |
protein: 7.28g |
| |
carbs: 30.81g |
|
-
|
-
|
| Sat 21st: |
1066 *
|
59%
|
fat: 61.21g |
| |
protein: 60.01g |
| |
carbs: 69.96g |
|
-
|
-
|
| Fri 20th: |
889 *
|
49%
|
fat: 29.67g |
| |
protein: 52.36g |
| |
carbs: 101.08g |
|
-
|
-
|
| Wed 11th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Tue 10th: |
550 *
|
31%
|
fat: 39.45g |
| |
protein: 21.04g |
| |
carbs: 33.11g |
|
-
|
-
|
| Mon 9th: |
1582 *
|
88%
|
fat: 65.24g |
| |
protein: 115.18g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 8th: |
2008 *
|
112%
|
fat: 87.98g |
| |
protein: 60.97g |
| |
carbs: 258.98g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
2896 *
|
170%
|
fat: 132.51g |
| |
protein: 82.52g |
| |
carbs: 332.42g |
|
-
|
-
|
| Wed 16th: |
240 *
|
14%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 14th: |
1544 *
|
91%
|
fat: 69.97g |
| |
protein: 49.58g |
| |
carbs: 170.66g |
|
-
|
-
|
| Sun 13th: |
692 *
|
41%
|
fat: 30.97g |
| |
protein: 89.87g |
| |
carbs: 6.71g |
|
-
|
-
|
| Sat 12th: |
3542 *
|
208%
|
fat: 191.75g |
| |
protein: 108.73g |
| |
carbs: 353.94g |
|
-
|
-
|
| Fri 11th: |
878 *
|
52%
|
fat: 36.94g |
| |
protein: 97.17g |
| |
carbs: 37.03g |
|
-
|
-
|
| Thu 10th: |
1144 *
|
67%
|
fat: 79.87g |
| |
protein: 73.12g |
| |
carbs: 30.88g |
|
-
|
-
|
| Wed 9th: |
1133 *
|
67%
|
fat: 66.56g |
| |
protein: 116.08g |
| |
carbs: 12.11g |
|
-
|
-
|
