| September 2012 |
| Thu 6th: |
1208 *
|
67%
|
fat: 41.05g |
| |
protein: 69.81g |
| |
carbs: 109.23g |
|
2006*
|
 798
|
| Wed 5th: |
656 *
|
36%
|
fat: 14.27g |
| |
protein: 44.60g |
| |
carbs: 92.56g |
|
-
|
-
|
| Tue 4th: |
768 *
|
43%
|
fat: 21.19g |
| |
protein: 60.73g |
| |
carbs: 88.45g |
|
1960*
|
1192
|
| Mon 3rd: |
1535 *
|
85%
|
fat: 42.96g |
| |
protein: 85.13g |
| |
carbs: 198.35g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
594 *
|
33%
|
fat: 16.07g |
| |
protein: 60.99g |
| |
carbs: 50.80g |
|
2284*
|
1690
|
| Sat 25th: |
119 *
|
7%
|
fat: 0.66g |
| |
protein: 2.94g |
| |
carbs: 28.56g |
|
2170*
|
2051
|
| Wed 22nd: |
-
|
-
|
|
1834*
|
-
|
| Tue 21st: |
922 *
|
51%
|
fat: 30.08g |
| |
protein: 68.43g |
| |
carbs: 97.55g |
|
-
|
-
|
| Wed 8th: |
479 *
|
27%
|
fat: 15.61g |
| |
protein: 16.44g |
| |
carbs: 69.34g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1509 *
|
84%
|
fat: 44.42g |
| |
protein: 123.97g |
| |
carbs: 149.87g |
|
-
|
-
|
| Fri 27th: |
696 *
|
39%
|
fat: 15.27g |
| |
protein: 55.82g |
| |
carbs: 87.90g |
|
-
|
-
|
| Thu 26th: |
1558 *
|
87%
|
fat: 54.25g |
| |
protein: 104.06g |
| |
carbs: 155.50g |
|
2564*
|
1006
|
| Wed 25th: |
830 *
|
46%
|
fat: 26.43g |
| |
protein: 86.14g |
| |
carbs: 55.00g |
|
2441*
|
1611
|
| Tue 24th: |
1748 *
|
97%
|
fat: 66.75g |
| |
protein: 112.03g |
| |
carbs: 168.50g |
|
1974*
|
226
|
| Mon 23rd: |
1292 *
|
72%
|
fat: 43.36g |
| |
protein: 91.91g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 22nd: |
1308 *
|
73%
|
fat: 38.95g |
| |
protein: 62.56g |
| |
carbs: 141.20g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
2254*
|
-
|
| Mon 16th: |
637 *
|
35%
|
fat: 23.96g |
| |
protein: 54.95g |
| |
carbs: 46.90g |
|
-
|
-
|
| Sun 15th: |
1455 *
|
81%
|
fat: 37.25g |
| |
protein: 85.03g |
| |
carbs: 173.58g |
|
-
|
-
|
| Sat 14th: |
1538 *
|
85%
|
fat: 63.51g |
| |
protein: 75.38g |
| |
carbs: 119.44g |
|
-
|
-
|
| Fri 13th: |
1294 *
|
72%
|
fat: 43.11g |
| |
protein: 95.86g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 12th: |
1535 *
|
85%
|
fat: 62.67g |
| |
protein: 117.60g |
| |
carbs: 129.93g |
|
-
|
-
|
