brykess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 17th: 200 * 10%
fat: 10.00g
|
protein: 24.00g
|
carbs: 4.00g
- -
Tue 15th: 862 * 41%
fat: 66.22g
|
protein: 44.89g
|
carbs: 20.71g
- -
Mon 14th: 1046 * 50%
fat: 68.36g
|
protein: 81.80g
|
carbs: 30.31g
- -
Sun 13th: 291 * 14%
fat: 21.18g
|
protein: 19.19g
|
carbs: 4.50g
- -
April 2012
Wed 4th: 1809 * 86%
fat: 64.20g
|
protein: 65.87g
|
carbs: 257.70g
- -
March 2012
Mon 5th: 2344 * 112%
fat: 66.46g
|
protein: 114.92g
|
carbs: 325.97g
- -
February 2012
Mon 27th: 490 * 23%
fat: 4.29g
|
protein: 19.95g
|
carbs: 97.52g
- -
Mon 20th: 220 * 10%
fat: 2.00g
|
protein: 9.00g
|
carbs: 42.00g
- -
Sun 19th: 1789 * 85%
fat: 52.10g
|
protein: 55.29g
|
carbs: 282.01g
- -
Sat 18th: 1635 * 78%
fat: 56.23g
|
protein: 63.98g
|
carbs: 224.11g
- -
Fri 17th: 1981 * 94%
fat: 71.72g
|
protein: 71.30g
|
carbs: 274.36g
- -
Thu 16th: 2097 * 100%
fat: 73.73g
|
protein: 94.70g
|
carbs: 272.43g
- -
Wed 15th: 2672 * 127%
fat: 112.92g
|
protein: 104.55g
|
carbs: 320.53g
- -
Tue 14th: 2160 * 103%
fat: 64.10g
|
protein: 87.53g
|
carbs: 324.88g
- -
Mon 13th: 2055 * 98%
fat: 58.71g
|
protein: 98.07g
|
carbs: 299.42g
- -
Sun 12th: 1879 * 89%
fat: 60.67g
|
protein: 70.16g
|
carbs: 272.82g
- -
Sat 11th: 2371 * 113%
fat: 100.11g
|
protein: 65.64g
|
carbs: 292.16g
- -
Fri 10th: 1933 * 92%
fat: 101.83g
|
protein: 102.06g
|
carbs: 161.89g
- -
Thu 9th: 989 * 47%
fat: 18.76g
|
protein: 37.69g
|
carbs: 172.31g
- -
Wed 8th: 2609 * 124%
fat: 69.58g
|
protein: 127.54g
|
carbs: 388.42g
- -

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