| August 2024 |
| Fri 16th: |
1736 *
|
87%
|
fat: 110.03g |
| |
protein: 135.74g |
| |
carbs: 42.20g |
|
-
|
-
|
| Thu 15th: |
1454 *
|
73%
|
fat: 88.03g |
| |
protein: 96.14g |
| |
carbs: 68.87g |
|
-
|
-
|
| Tue 6th: |
1716 *
|
86%
|
fat: 62.60g |
| |
protein: 90.36g |
| |
carbs: 188.27g |
|
-
|
-
|
| Sat 3rd: |
2210 *
|
110%
|
fat: 104.50g |
| |
protein: 75.50g |
| |
carbs: 245.50g |
|
-
|
-
|
| Fri 2nd: |
1882 *
|
94%
|
fat: 106.27g |
| |
protein: 123.21g |
| |
carbs: 111.40g |
|
-
|
-
|
| July 2024 |
| Sun 14th: |
646 *
|
32%
|
fat: 39.23g |
| |
protein: 36.01g |
| |
carbs: 38.99g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1375 *
|
69%
|
fat: 66.66g |
| |
protein: 94.91g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 24th: |
1145 *
|
57%
|
fat: 64.32g |
| |
protein: 78.48g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 21st: |
1636 *
|
82%
|
fat: 66.70g |
| |
protein: 104.24g |
| |
carbs: 152.77g |
|
-
|
-
|
| Wed 19th: |
1635 *
|
82%
|
fat: 83.26g |
| |
protein: 68.62g |
| |
carbs: 164.91g |
|
-
|
-
|
| Thu 13th: |
1396 *
|
70%
|
fat: 34.30g |
| |
protein: 66.24g |
| |
carbs: 205.86g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1411 *
|
71%
|
fat: 62.87g |
| |
protein: 79.11g |
| |
carbs: 146.65g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1494 *
|
75%
|
fat: 76.20g |
| |
protein: 89.49g |
| |
carbs: 133.82g |
|
-
|
-
|
| Mon 21st: |
840 *
|
42%
|
fat: 34.00g |
| |
protein: 63.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1385 *
|
69%
|
fat: 81.37g |
| |
protein: 113.73g |
| |
carbs: 52.65g |
|
-
|
-
|
| Fri 14th: |
1902 *
|
95%
|
fat: 89.39g |
| |
protein: 92.39g |
| |
carbs: 176.93g |
|
-
|
-
|
| Tue 11th: |
575 *
|
29%
|
fat: 33.20g |
| |
protein: 35.09g |
| |
carbs: 35.36g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
307 *
|
15%
|
fat: 8.13g |
| |
protein: 41.47g |
| |
carbs: 16.18g |
|
-
|
-
|
| Thu 22nd: |
1412 *
|
71%
|
fat: 68.27g |
| |
protein: 154.22g |
| |
carbs: 47.39g |
|
-
|
-
|
| Tue 20th: |
1293 *
|
65%
|
fat: 62.07g |
| |
protein: 140.93g |
| |
carbs: 51.06g |
|
-
|
-
|
