| August 2024 |
| Sun 4th: |
4378 *
|
219%
|
fat: 224.61g |
| |
protein: 290.60g |
| |
carbs: 229.23g |
|
-
|
-
|
| Sat 3rd: |
1492 *
|
75%
|
fat: 30.59g |
| |
protein: 124.93g |
| |
carbs: 176.05g |
|
-
|
-
|
| Fri 2nd: |
3498 *
|
175%
|
fat: 127.65g |
| |
protein: 192.31g |
| |
carbs: 382.25g |
|
-
|
-
|
| Thu 1st: |
2752 *
|
138%
|
fat: 90.05g |
| |
protein: 146.70g |
| |
carbs: 338.28g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2730 *
|
136%
|
fat: 81.13g |
| |
protein: 168.94g |
| |
carbs: 330.65g |
|
-
|
-
|
| Mon 29th: |
1601 *
|
80%
|
fat: 74.91g |
| |
protein: 98.94g |
| |
carbs: 132.42g |
|
-
|
-
|
| Sun 28th: |
2862 *
|
143%
|
fat: 126.26g |
| |
protein: 95.95g |
| |
carbs: 343.61g |
|
-
|
-
|
| Sat 27th: |
1264 *
|
63%
|
fat: 54.27g |
| |
protein: 95.17g |
| |
carbs: 92.77g |
|
-
|
-
|
| Fri 26th: |
1210 *
|
60%
|
fat: 51.73g |
| |
protein: 79.40g |
| |
carbs: 99.86g |
|
-
|
-
|
| Wed 24th: |
1220 *
|
61%
|
fat: 56.08g |
| |
protein: 84.36g |
| |
carbs: 90.40g |
|
-
|
-
|
| Tue 23rd: |
1218 *
|
61%
|
fat: 37.15g |
| |
protein: 70.28g |
| |
carbs: 147.19g |
|
-
|
-
|
| Wed 17th: |
984 *
|
49%
|
fat: 38.65g |
| |
protein: 31.52g |
| |
carbs: 128.66g |
|
-
|
-
|
| Wed 10th: |
2937 *
|
147%
|
fat: 121.49g |
| |
protein: 123.80g |
| |
carbs: 340.79g |
|
-
|
-
|
| Tue 9th: |
3031 *
|
152%
|
fat: 121.90g |
| |
protein: 119.97g |
| |
carbs: 366.34g |
|
-
|
-
|
| Mon 8th: |
2325 *
|
116%
|
fat: 87.03g |
| |
protein: 173.91g |
| |
carbs: 199.36g |
|
-
|
-
|
| Sun 7th: |
1196 *
|
60%
|
fat: 53.56g |
| |
protein: 107.56g |
| |
carbs: 62.71g |
|
-
|
-
|
| Sat 6th: |
2792 *
|
140%
|
fat: 78.95g |
| |
protein: 99.32g |
| |
carbs: 396.84g |
|
-
|
-
|
| Fri 5th: |
635 *
|
32%
|
fat: 31.33g |
| |
protein: 31.86g |
| |
carbs: 51.38g |
|
-
|
-
|
| Thu 4th: |
3546 *
|
177%
|
fat: 164.85g |
| |
protein: 81.81g |
| |
carbs: 460.65g |
|
-
|
-
|
| Wed 3rd: |
3506 *
|
175%
|
fat: 187.97g |
| |
protein: 117.92g |
| |
carbs: 324.08g |
|
-
|
-
|
