| August 2020 |
| Sat 15th: |
158 *
|
10%
|
fat: 5.32g |
| |
protein: 12.58g |
| |
carbs: 14.65g |
|
-
|
-
|
| Fri 14th: |
1410 *
|
88%
|
fat: 33.95g |
| |
protein: 84.86g |
| |
carbs: 194.97g |
|
-
|
-
|
| Thu 13th: |
1487 *
|
93%
|
fat: 39.78g |
| |
protein: 83.36g |
| |
carbs: 198.56g |
|
-
|
-
|
| Wed 12th: |
443 *
|
28%
|
fat: 18.20g |
| |
protein: 33.18g |
| |
carbs: 34.28g |
|
-
|
-
|
| Tue 11th: |
989 *
|
62%
|
fat: 33.75g |
| |
protein: 30.92g |
| |
carbs: 143.58g |
|
-
|
-
|
| Mon 10th: |
1599 *
|
100%
|
fat: 40.75g |
| |
protein: 66.37g |
| |
carbs: 254.50g |
|
-
|
-
|
| Fri 7th: |
1108 *
|
69%
|
fat: 41.28g |
| |
protein: 49.73g |
| |
carbs: 143.25g |
|
-
|
-
|
| Wed 5th: |
1493 *
|
93%
|
fat: 51.76g |
| |
protein: 60.20g |
| |
carbs: 203.73g |
|
-
|
-
|
| Tue 4th: |
1478 *
|
92%
|
fat: 60.73g |
| |
protein: 79.19g |
| |
carbs: 156.92g |
|
-
|
-
|
| Mon 3rd: |
1344 *
|
84%
|
fat: 65.15g |
| |
protein: 47.89g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sun 2nd: |
1610 *
|
101%
|
fat: 63.38g |
| |
protein: 98.80g |
| |
carbs: 159.33g |
|
-
|
-
|
| Sat 1st: |
1111 *
|
69%
|
fat: 52.38g |
| |
protein: 40.62g |
| |
carbs: 124.81g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1495 *
|
93%
|
fat: 46.02g |
| |
protein: 73.05g |
| |
carbs: 202.59g |
|
1656*
|
 161
|
