| July 2024 |
| Sat 6th: |
1395 *
|
78%
|
fat: 32.09g |
| |
protein: 79.22g |
| |
carbs: 211.92g |
|
961*
|
 434
|
| Fri 5th: |
1024 *
|
57%
|
fat: 48.39g |
| |
protein: 40.62g |
| |
carbs: 114.87g |
|
1701*
|
 677
|
| Thu 4th: |
673 *
|
37%
|
fat: 31.63g |
| |
protein: 29.78g |
| |
carbs: 68.05g |
|
1591*
|
918
|
| Wed 3rd: |
824 *
|
46%
|
fat: 31.90g |
| |
protein: 28.25g |
| |
carbs: 102.91g |
|
1627*
|
803
|
| Tue 2nd: |
1204 *
|
67%
|
fat: 45.45g |
| |
protein: 67.85g |
| |
carbs: 48.98g |
|
1648*
|
444
|
| Mon 1st: |
579 *
|
32%
|
fat: 16.95g |
| |
protein: 10.51g |
| |
carbs: 74.02g |
|
1549*
|
970
|
| June 2024 |
| Sun 30th: |
787 *
|
44%
|
fat: 13.47g |
| |
protein: 29.81g |
| |
carbs: 144.61g |
|
1718*
|
931
|
| Sat 29th: |
959 *
|
53%
|
fat: 48.37g |
| |
protein: 44.36g |
| |
carbs: 63.20g |
|
1511*
|
552
|
| Fri 28th: |
-
|
-
|
|
1651*
|
-
|
| Thu 27th: |
-
|
-
|
|
1820*
|
-
|
| Wed 26th: |
-
|
-
|
|
1655*
|
-
|
| Tue 25th: |
-
|
-
|
|
1543*
|
-
|
| Mon 24th: |
-
|
-
|
|
1637*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1524*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1597*
|
-
|
| Fri 21st: |
-
|
-
|
|
1673*
|
-
|
| Thu 20th: |
-
|
-
|
|
1569*
|
-
|
| Wed 19th: |
-
|
-
|
|
1658*
|
-
|
| Tue 18th: |
-
|
-
|
|
1555*
|
-
|
| Mon 17th: |
-
|
-
|
|
1674*
|
-
|
