| August 2022 |
| Tue 2nd: |
2083 *
|
68%
|
fat: 172.69g |
| |
protein: 108.36g |
| |
carbs: 20.07g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
3052 *
|
100%
|
fat: 241.10g |
| |
protein: 190.47g |
| |
carbs: 12.35g |
|
-
|
-
|
| Fri 15th: |
2601 *
|
85%
|
fat: 163.37g |
| |
protein: 203.08g |
| |
carbs: 68.25g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1963 *
|
64%
|
fat: 124.23g |
| |
protein: 154.55g |
| |
carbs: 55.42g |
|
-
|
-
|
| September 2021 |
| Fri 3rd: |
731 *
|
24%
|
fat: 37.00g |
| |
protein: 52.20g |
| |
carbs: 47.20g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
717 *
|
24%
|
fat: 34.02g |
| |
protein: 37.28g |
| |
carbs: 69.80g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
1368 *
|
45%
|
fat: 47.81g |
| |
protein: 130.57g |
| |
carbs: 101.65g |
|
-
|
-
|
| Mon 5th: |
1752 *
|
57%
|
fat: 76.49g |
| |
protein: 58.42g |
| |
carbs: 205.69g |
|
-
|
-
|
| Thu 1st: |
2498 *
|
82%
|
fat: 130.51g |
| |
protein: 73.32g |
| |
carbs: 250.05g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
4026 *
|
132%
|
fat: 229.00g |
| |
protein: 206.07g |
| |
carbs: 283.46g |
|
-
|
-
|
| Tue 29th: |
3885 *
|
127%
|
fat: 154.82g |
| |
protein: 221.67g |
| |
carbs: 398.51g |
|
-
|
-
|
| Mon 28th: |
1795 *
|
59%
|
fat: 69.70g |
| |
protein: 75.21g |
| |
carbs: 199.06g |
|
-
|
-
|
| Sun 27th: |
5285 *
|
173%
|
fat: 319.36g |
| |
protein: 197.93g |
| |
carbs: 405.03g |
|
-
|
-
|
| Sat 26th: |
5953 *
|
195%
|
fat: 342.25g |
| |
protein: 326.93g |
| |
carbs: 384.39g |
|
-
|
-
|
| Fri 25th: |
5265 *
|
173%
|
fat: 276.86g |
| |
protein: 240.01g |
| |
carbs: 452.25g |
|
-
|
-
|
| Thu 24th: |
4836 *
|
159%
|
fat: 262.90g |
| |
protein: 358.78g |
| |
carbs: 266.60g |
|
-
|
-
|
| Wed 23rd: |
3194 *
|
105%
|
fat: 121.62g |
| |
protein: 159.89g |
| |
carbs: 347.58g |
|
-
|
-
|
| Tue 22nd: |
2052 *
|
67%
|
fat: 111.03g |
| |
protein: 75.21g |
| |
carbs: 188.13g |
|
-
|
-
|
| Mon 21st: |
3078 *
|
101%
|
fat: 117.08g |
| |
protein: 237.03g |
| |
carbs: 281.18g |
|
-
|
-
|
| Sun 20th: |
5285 *
|
173%
|
fat: 246.89g |
| |
protein: 215.70g |
| |
carbs: 595.44g |
|
-
|
-
|
