| July 2024 |
| Thu 18th: |
1118 *
|
66%
|
fat: 41.75g |
| |
protein: 40.15g |
| |
carbs: 139.26g |
|
-
|
-
|
| Thu 4th: |
906 *
|
53%
|
fat: 24.97g |
| |
protein: 44.98g |
| |
carbs: 124.31g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
971 *
|
57%
|
fat: 27.56g |
| |
protein: 66.55g |
| |
carbs: 113.70g |
|
-
|
-
|
| Sat 25th: |
298 *
|
18%
|
fat: 15.94g |
| |
protein: 19.25g |
| |
carbs: 18.20g |
|
-
|
-
|
| Fri 24th: |
1385 *
|
81%
|
fat: 49.26g |
| |
protein: 56.71g |
| |
carbs: 180.33g |
|
1764*
|
 379
|
| Thu 23rd: |
836 *
|
49%
|
fat: 29.37g |
| |
protein: 48.94g |
| |
carbs: 98.54g |
|
-
|
-
|
| Wed 22nd: |
1036 *
|
61%
|
fat: 39.59g |
| |
protein: 70.06g |
| |
carbs: 98.85g |
|
1814*
|
778
|
| Tue 21st: |
963 *
|
57%
|
fat: 34.66g |
| |
protein: 47.85g |
| |
carbs: 120.42g |
|
-
|
-
|
| Thu 16th: |
344 *
|
20%
|
fat: 12.19g |
| |
protein: 25.77g |
| |
carbs: 33.80g |
|
-
|
-
|
| Wed 15th: |
1043 *
|
61%
|
fat: 32.43g |
| |
protein: 58.49g |
| |
carbs: 132.03g |
|
-
|
-
|
| Tue 14th: |
880 *
|
52%
|
fat: 41.12g |
| |
protein: 37.05g |
| |
carbs: 95.23g |
|
-
|
-
|
| Mon 13th: |
318 *
|
19%
|
fat: 16.07g |
| |
protein: 21.22g |
| |
carbs: 22.23g |
|
-
|
-
|
| Fri 10th: |
151 *
|
9%
|
fat: 1.91g |
| |
protein: 4.10g |
| |
carbs: 30.08g |
|
-
|
-
|
| Thu 9th: |
542 *
|
32%
|
fat: 19.07g |
| |
protein: 24.55g |
| |
carbs: 68.22g |
|
-
|
-
|
| Tue 7th: |
408 *
|
24%
|
fat: 23.56g |
| |
protein: 25.42g |
| |
carbs: 28.42g |
|
-
|
-
|
| Fri 3rd: |
992 *
|
58%
|
fat: 58.68g |
| |
protein: 37.48g |
| |
carbs: 81.64g |
|
-
|
-
|
| Thu 2nd: |
553 *
|
33%
|
fat: 23.46g |
| |
protein: 37.87g |
| |
carbs: 45.10g |
|
-
|
-
|
| Wed 1st: |
1053 *
|
62%
|
fat: 33.62g |
| |
protein: 33.37g |
| |
carbs: 153.75g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
698 *
|
41%
|
fat: 34.93g |
| |
protein: 39.17g |
| |
carbs: 59.24g |
|
-
|
-
|
| Mon 29th: |
866 *
|
51%
|
fat: 37.18g |
| |
protein: 35.66g |
| |
carbs: 104.17g |
|
-
|
-
|
