| January 2021 |
| Sun 31st: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
445 *
|
40%
|
fat: 26.25g |
| |
protein: 14.44g |
| |
carbs: 37.46g |
|
-
|
-
|
| Thu 10th: |
257 *
|
23%
|
fat: 8.98g |
| |
protein: 9.96g |
| |
carbs: 33.26g |
|
-
|
-
|
| Wed 9th: |
1238 *
|
113%
|
fat: 42.13g |
| |
protein: 48.89g |
| |
carbs: 168.97g |
|
-
|
-
|
| Tue 8th: |
638 *
|
58%
|
fat: 26.50g |
| |
protein: 23.49g |
| |
carbs: 73.68g |
|
-
|
-
|
| Mon 7th: |
1346 *
|
122%
|
fat: 42.94g |
| |
protein: 41.63g |
| |
carbs: 201.83g |
|
-
|
-
|
| Sun 6th: |
911 *
|
83%
|
fat: 22.82g |
| |
protein: 45.95g |
| |
carbs: 130.49g |
|
-
|
-
|
| Sat 5th: |
1056 *
|
96%
|
fat: 37.90g |
| |
protein: 51.57g |
| |
carbs: 122.92g |
|
-
|
-
|
| Fri 4th: |
1148 *
|
104%
|
fat: 38.48g |
| |
protein: 31.20g |
| |
carbs: 172.36g |
|
-
|
-
|
| Thu 3rd: |
1311 *
|
119%
|
fat: 43.79g |
| |
protein: 43.13g |
| |
carbs: 192.15g |
|
-
|
-
|
| Wed 2nd: |
1155 *
|
105%
|
fat: 47.17g |
| |
protein: 47.88g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 1st: |
958 *
|
87%
|
fat: 25.55g |
| |
protein: 45.36g |
| |
carbs: 134.54g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
1059 *
|
96%
|
fat: 36.74g |
| |
protein: 42.00g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 29th: |
1453 *
|
132%
|
fat: 36.95g |
| |
protein: 41.94g |
| |
carbs: 259.42g |
|
2051*
|
 598
|
| Fri 28th: |
906 *
|
82%
|
fat: 31.41g |
| |
protein: 56.87g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 27th: |
1636 *
|
149%
|
fat: 78.88g |
| |
protein: 47.40g |
| |
carbs: 188.58g |
|
-
|
-
|
| Wed 26th: |
890 *
|
81%
|
fat: 26.29g |
| |
protein: 25.43g |
| |
carbs: 135.44g |
|
-
|
-
|
| Tue 25th: |
1249 *
|
114%
|
fat: 19.26g |
| |
protein: 49.30g |
| |
carbs: 218.76g |
|
-
|
-
|
| Mon 24th: |
1007 *
|
92%
|
fat: 27.95g |
| |
protein: 30.65g |
| |
carbs: 158.37g |
|
-
|
-
|
| Sun 23rd: |
1060 *
|
96%
|
fat: 28.65g |
| |
protein: 35.67g |
| |
carbs: 157.98g |
|
-
|
-
|
