| April 2024 |
| Fri 26th: |
-
|
-
|
|
1643*
|
-
|
| Thu 25th: |
635 *
|
40%
|
fat: 37.81g |
| |
protein: 39.80g |
| |
carbs: 29.77g |
|
1638*
|
 1003
|
| June 2021 |
| Tue 22nd: |
832 *
|
52%
|
fat: 17.83g |
| |
protein: 43.53g |
| |
carbs: 125.87g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
1705*
|
-
|
| Sat 19th: |
855 *
|
53%
|
fat: 33.87g |
| |
protein: 66.32g |
| |
carbs: 62.42g |
|
-
|
-
|
| Fri 18th: |
1185 *
|
74%
|
fat: 46.24g |
| |
protein: 65.23g |
| |
carbs: 121.37g |
|
1643*
|
458
|
| Thu 17th: |
250 *
|
16%
|
fat: 8.56g |
| |
protein: 16.01g |
| |
carbs: 27.20g |
|
1346*
|
1096
|
| Wed 16th: |
157 *
|
10%
|
fat: 5.57g |
| |
protein: 12.74g |
| |
carbs: 12.06g |
|
1911*
|
1754
|
| Tue 15th: |
1092 *
|
73%
|
fat: 26.45g |
| |
protein: 55.72g |
| |
carbs: 164.09g |
|
1686*
|
594
|
| Thu 10th: |
1809 *
|
121%
|
fat: 81.95g |
| |
protein: 109.93g |
| |
carbs: 122.48g |
|
1662*
|
 147
|
| Wed 9th: |
1322 *
|
88%
|
fat: 67.17g |
| |
protein: 100.21g |
| |
carbs: 75.49g |
|
1662*
|
340
|
| Tue 8th: |
991 *
|
66%
|
fat: 49.29g |
| |
protein: 41.09g |
| |
carbs: 98.34g |
|
1662*
|
671
|
| November 2020 |
| Mon 9th: |
429 *
|
36%
|
fat: 30.40g |
| |
protein: 33.19g |
| |
carbs: 2.81g |
|
-
|
-
|
| Sun 8th: |
1202 *
|
100%
|
fat: 49.43g |
| |
protein: 33.20g |
| |
carbs: 117.35g |
|
1387*
|
185
|
| Sat 7th: |
1774 *
|
136%
|
fat: 45.51g |
| |
protein: 62.71g |
| |
carbs: 216.37g |
|
-
|
-
|
| Tue 3rd: |
1269 *
|
98%
|
fat: 18.14g |
| |
protein: 36.89g |
| |
carbs: 192.40g |
|
1620*
|
351
|
| October 2020 |
| Wed 28th: |
1714 *
|
132%
|
fat: 79.12g |
| |
protein: 49.96g |
| |
carbs: 191.70g |
|
1620*
|
94
|
| Mon 26th: |
1092 *
|
84%
|
fat: 31.00g |
| |
protein: 23.86g |
| |
carbs: 87.11g |
|
-
|
-
|
| Sun 25th: |
1351 *
|
104%
|
fat: 51.33g |
| |
protein: 25.78g |
| |
carbs: 196.35g |
|
1423*
|
72
|
| Sat 24th: |
1904 *
|
146%
|
fat: 68.73g |
| |
protein: 53.14g |
| |
carbs: 195.15g |
|
1526*
|
378
|
| Fri 23rd: |
1383 *
|
106%
|
fat: 30.85g |
| |
protein: 21.57g |
| |
carbs: 206.77g |
|
1635*
|
252
|
| Thu 22nd: |
772 *
|
59%
|
fat: 35.29g |
| |
protein: 31.50g |
| |
carbs: 85.76g |
|
-
|
-
|
