| November 2021 |
| Sun 28th: |
-
|
-
|
|
1426*
|
-
|
| July 2021 |
| Tue 13th: |
472 *
|
31%
|
fat: 12.44g |
| |
protein: 44.28g |
| |
carbs: 50.43g |
|
-
|
-
|
| June 2021 |
| Fri 4th: |
1112 *
|
74%
|
fat: 46.97g |
| |
protein: 87.97g |
| |
carbs: 87.99g |
|
1647*
|
 535
|
| February 2021 |
| Sun 21st: |
1313 *
|
88%
|
fat: 67.56g |
| |
protein: 39.50g |
| |
carbs: 141.55g |
|
1397*
|
84
|
| September 2020 |
| Mon 28th: |
2142 *
|
143%
|
fat: 70.63g |
| |
protein: 102.17g |
| |
carbs: 279.60g |
|
1663*
|
 479
|
| Sun 27th: |
1543 *
|
103%
|
fat: 40.36g |
| |
protein: 59.24g |
| |
carbs: 238.15g |
|
1607*
|
64
|
| Sat 26th: |
1567 *
|
104%
|
fat: 37.88g |
| |
protein: 71.01g |
| |
carbs: 234.66g |
|
1596*
|
29
|
| Fri 25th: |
1454 *
|
97%
|
fat: 28.56g |
| |
protein: 54.01g |
| |
carbs: 246.62g |
|
1458*
|
4
|
| Thu 24th: |
1514 *
|
101%
|
fat: 44.75g |
| |
protein: 48.98g |
| |
carbs: 224.97g |
|
-
|
-
|
| Wed 23rd: |
1718 *
|
115%
|
fat: 66.44g |
| |
protein: 60.96g |
| |
carbs: 225.30g |
|
1504*
|
214
|
| Tue 22nd: |
1283 *
|
86%
|
fat: 33.86g |
| |
protein: 58.91g |
| |
carbs: 192.61g |
|
1370*
|
87
|
| Mon 21st: |
446 *
|
30%
|
fat: 8.78g |
| |
protein: 15.66g |
| |
carbs: 77.74g |
|
1227*
|
781
|
| Sun 20th: |
1239 *
|
83%
|
fat: 42.19g |
| |
protein: 38.37g |
| |
carbs: 179.58g |
|
1197*
|
42
|
| Sat 19th: |
1589 *
|
106%
|
fat: 41.10g |
| |
protein: 53.09g |
| |
carbs: 255.52g |
|
1458*
|
131
|
| Fri 18th: |
1681 *
|
112%
|
fat: 75.81g |
| |
protein: 61.94g |
| |
carbs: 186.14g |
|
-
|
-
|
| Thu 17th: |
1694 *
|
113%
|
fat: 69.58g |
| |
protein: 77.79g |
| |
carbs: 200.42g |
|
1462*
|
232
|
| Wed 16th: |
1505 *
|
100%
|
fat: 59.23g |
| |
protein: 75.01g |
| |
carbs: 174.91g |
|
1374*
|
131
|
| Tue 15th: |
1422 *
|
95%
|
fat: 26.72g |
| |
protein: 52.83g |
| |
carbs: 242.05g |
|
-
|
-
|
| Mon 14th: |
1100 *
|
73%
|
fat: 14.97g |
| |
protein: 32.72g |
| |
carbs: 211.43g |
|
1248*
|
148
|
| Sun 13th: |
1700 *
|
113%
|
fat: 40.94g |
| |
protein: 80.22g |
| |
carbs: 258.05g |
|
1346*
|
354
|
| Sat 12th: |
1322 *
|
88%
|
fat: 25.29g |
| |
protein: 43.40g |
| |
carbs: 228.84g |
|
1370*
|
48
|
