| November 2020 |
| Mon 9th: |
754 *
|
38%
|
fat: 29.38g |
| |
protein: 33.68g |
| |
carbs: 95.42g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
747 *
|
37%
|
fat: 38.59g |
| |
protein: 35.59g |
| |
carbs: 65.58g |
|
-
|
-
|
| Thu 24th: |
923 *
|
46%
|
fat: 38.87g |
| |
protein: 46.19g |
| |
carbs: 96.93g |
|
-
|
-
|
| Wed 23rd: |
896 *
|
45%
|
fat: 31.75g |
| |
protein: 44.45g |
| |
carbs: 108.16g |
|
-
|
-
|
| Tue 22nd: |
1874 *
|
94%
|
fat: 66.31g |
| |
protein: 98.08g |
| |
carbs: 219.59g |
|
-
|
-
|
| Mon 21st: |
1677 *
|
84%
|
fat: 59.58g |
| |
protein: 84.64g |
| |
carbs: 207.53g |
|
-
|
-
|
| Sun 20th: |
1410 *
|
70%
|
fat: 34.62g |
| |
protein: 119.80g |
| |
carbs: 157.57g |
|
-
|
-
|
| Sat 19th: |
1651 *
|
82%
|
fat: 75.46g |
| |
protein: 85.70g |
| |
carbs: 132.90g |
|
-
|
-
|
| Fri 18th: |
1411 *
|
70%
|
fat: 57.24g |
| |
protein: 91.91g |
| |
carbs: 135.86g |
|
-
|
-
|
| Sun 13th: |
753 *
|
38%
|
fat: 8.51g |
| |
protein: 56.93g |
| |
carbs: 118.77g |
|
-
|
-
|
| Sat 12th: |
1981 *
|
99%
|
fat: 73.55g |
| |
protein: 133.11g |
| |
carbs: 217.93g |
|
-
|
-
|
| Fri 11th: |
1955 *
|
98%
|
fat: 83.33g |
| |
protein: 89.64g |
| |
carbs: 209.79g |
|
-
|
-
|
| Thu 10th: |
1400 *
|
70%
|
fat: 39.49g |
| |
protein: 89.71g |
| |
carbs: 171.60g |
|
-
|
-
|
| Wed 9th: |
1743 *
|
87%
|
fat: 59.98g |
| |
protein: 90.53g |
| |
carbs: 219.20g |
|
-
|
-
|
| Tue 8th: |
1967 *
|
98%
|
fat: 88.49g |
| |
protein: 101.44g |
| |
carbs: 194.08g |
|
-
|
-
|
| Mon 7th: |
1836 *
|
92%
|
fat: 90.18g |
| |
protein: 77.18g |
| |
carbs: 174.81g |
|
-
|
-
|
| Sun 6th: |
1346 *
|
67%
|
fat: 48.31g |
| |
protein: 55.48g |
| |
carbs: 183.99g |
|
-
|
-
|
| Sat 5th: |
1933 *
|
97%
|
fat: 74.49g |
| |
protein: 115.71g |
| |
carbs: 206.17g |
|
-
|
-
|
| Fri 4th: |
1358 *
|
68%
|
fat: 59.51g |
| |
protein: 81.82g |
| |
carbs: 130.12g |
|
-
|
-
|
| Thu 3rd: |
1968 *
|
98%
|
fat: 98.60g |
| |
protein: 69.31g |
| |
carbs: 220.84g |
|
-
|
-
|
