| August 2024 |
| Fri 30th: |
681 *
|
43%
|
fat: 32.34g |
| |
protein: 18.16g |
| |
carbs: 82.34g |
|
-
|
-
|
| Wed 28th: |
259 *
|
16%
|
fat: 6.72g |
| |
protein: 20.58g |
| |
carbs: 28.89g |
|
-
|
-
|
| Tue 20th: |
474 *
|
30%
|
fat: 24.20g |
| |
protein: 20.45g |
| |
carbs: 43.65g |
|
-
|
-
|
| Mon 19th: |
1038 *
|
65%
|
fat: 23.61g |
| |
protein: 62.39g |
| |
carbs: 144.48g |
|
1785*
|
 747
|
| Sat 17th: |
1165 *
|
73%
|
fat: 35.00g |
| |
protein: 62.80g |
| |
carbs: 156.89g |
|
-
|
-
|
| Fri 16th: |
274 *
|
17%
|
fat: 5.81g |
| |
protein: 19.21g |
| |
carbs: 36.98g |
|
-
|
-
|
| Thu 15th: |
409 *
|
26%
|
fat: 11.05g |
| |
protein: 20.26g |
| |
carbs: 58.56g |
|
-
|
-
|
| Tue 13th: |
717 *
|
45%
|
fat: 25.69g |
| |
protein: 29.54g |
| |
carbs: 95.45g |
|
-
|
-
|
| Mon 12th: |
712 *
|
44%
|
fat: 25.02g |
| |
protein: 38.39g |
| |
carbs: 84.31g |
|
-
|
-
|
| Sun 11th: |
604 *
|
38%
|
fat: 22.84g |
| |
protein: 24.66g |
| |
carbs: 84.59g |
|
-
|
-
|
| Wed 7th: |
728 *
|
46%
|
fat: 44.17g |
| |
protein: 34.40g |
| |
carbs: 57.69g |
|
-
|
-
|
| Tue 6th: |
1599 *
|
100%
|
fat: 50.18g |
| |
protein: 79.22g |
| |
carbs: 222.40g |
|
-
|
-
|
| Mon 5th: |
1458 *
|
91%
|
fat: 64.99g |
| |
protein: 68.76g |
| |
carbs: 150.28g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
532 *
|
33%
|
fat: 21.34g |
| |
protein: 21.75g |
| |
carbs: 65.09g |
|
-
|
-
|
| Sat 20th: |
241 *
|
15%
|
fat: 4.50g |
| |
protein: 15.27g |
| |
carbs: 37.35g |
|
-
|
-
|
| Sat 13th: |
495 *
|
31%
|
fat: 15.96g |
| |
protein: 24.92g |
| |
carbs: 66.65g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
353 *
|
22%
|
fat: 2.20g |
| |
protein: 11.87g |
| |
carbs: 74.26g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1189 *
|
74%
|
fat: 39.41g |
| |
protein: 50.40g |
| |
carbs: 162.84g |
|
-
|
-
|
| Mon 20th: |
648 *
|
40%
|
fat: 19.13g |
| |
protein: 37.96g |
| |
carbs: 74.51g |
|
-
|
-
|
| Sun 5th: |
220 *
|
14%
|
fat: 4.53g |
| |
protein: 6.38g |
| |
carbs: 40.69g |
|
-
|
-
|
