| July 2012 |
| Wed 11th: |
888
|
39%
|
fat: 23.05g |
| |
protein: 63.84g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 10th: |
180 *
|
8%
|
fat: 4.75g |
| |
protein: 13.50g |
| |
carbs: 19.00g |
|
3196
|
 3016
|
| Mon 9th: |
1185
|
52%
|
fat: 31.32g |
| |
protein: 70.50g |
| |
carbs: 152.66g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
2431
|
-
|
| Mon 2nd: |
1003
|
44%
|
fat: 33.36g |
| |
protein: 51.01g |
| |
carbs: 132.28g |
|
3524
|
2521
|
| June 2012 |
| Fri 29th: |
1018
|
44%
|
fat: 32.48g |
| |
protein: 69.68g |
| |
carbs: 119.79g |
|
2997*
|
1979
|
| Thu 28th: |
1015 *
|
44%
|
fat: 23.07g |
| |
protein: 82.82g |
| |
carbs: 124.68g |
|
2997*
|
1982
|
| May 2012 |
| Wed 16th: |
279
|
12%
|
fat: 9.00g |
| |
protein: 4.08g |
| |
carbs: 49.22g |
|
-
|
-
|
| Tue 15th: |
1599
|
70%
|
fat: 63.88g |
| |
protein: 75.84g |
| |
carbs: 181.45g |
|
2860*
|
1261
|
| September 2011 |
| Thu 22nd: |
272
|
12%
|
fat: 7.13g |
| |
protein: 28.52g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 2nd: |
406
|
18%
|
fat: 5.34g |
| |
protein: 50.06g |
| |
carbs: 39.07g |
|
-
|
-
|
| Thu 1st: |
534
|
23%
|
fat: 15.44g |
| |
protein: 53.55g |
| |
carbs: 51.30g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
450
|
20%
|
fat: 10.81g |
| |
protein: 41.29g |
| |
carbs: 48.07g |
|
-
|
-
|
| Tue 30th: |
496
|
22%
|
fat: 10.79g |
| |
protein: 61.16g |
| |
carbs: 41.02g |
|
-
|
-
|
| Mon 29th: |
471
|
20%
|
fat: 11.61g |
| |
protein: 56.07g |
| |
carbs: 34.77g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
445
|
19%
|
fat: 8.21g |
| |
protein: 7.09g |
| |
carbs: 95.12g |
|
-
|
-
|
| Wed 13th: |
2119
|
92%
|
fat: 68.47g |
| |
protein: 78.98g |
| |
carbs: 301.23g |
|
3418*
|
1299
|
| Thu 7th: |
393
|
17%
|
fat: 18.16g |
| |
protein: 12.76g |
| |
carbs: 50.04g |
|
-
|
-
|
| Wed 6th: |
2100
|
91%
|
fat: 73.20g |
| |
protein: 86.99g |
| |
carbs: 288.58g |
|
3191
|
1091
|
