| August 2024 |
| Wed 14th: |
348 *
|
23%
|
fat: 5.14g |
| |
protein: 28.42g |
| |
carbs: 45.32g |
|
-
|
-
|
| Tue 13th: |
348 *
|
23%
|
fat: 5.14g |
| |
protein: 28.42g |
| |
carbs: 45.32g |
|
-
|
-
|
| Mon 12th: |
348 *
|
23%
|
fat: 5.14g |
| |
protein: 28.42g |
| |
carbs: 45.32g |
|
-
|
-
|
| Sun 11th: |
1818 *
|
122%
|
fat: 54.73g |
| |
protein: 129.61g |
| |
carbs: 192.69g |
|
-
|
-
|
| Sat 10th: |
2265 *
|
151%
|
fat: 66.73g |
| |
protein: 113.15g |
| |
carbs: 301.78g |
|
1773*
|
 492
|
| Fri 9th: |
1378 *
|
92%
|
fat: 36.33g |
| |
protein: 116.04g |
| |
carbs: 143.53g |
|
1698*
|
 320
|
| Thu 8th: |
1494 *
|
100%
|
fat: 45.21g |
| |
protein: 112.07g |
| |
carbs: 154.35g |
|
1831*
|
337
|
| Wed 7th: |
1608 *
|
107%
|
fat: 56.43g |
| |
protein: 114.92g |
| |
carbs: 155.49g |
|
1982*
|
374
|
| Tue 6th: |
1308 *
|
87%
|
fat: 45.23g |
| |
protein: 105.21g |
| |
carbs: 111.22g |
|
1607*
|
299
|
| Mon 5th: |
1480 *
|
99%
|
fat: 46.32g |
| |
protein: 110.39g |
| |
carbs: 151.76g |
|
1810*
|
330
|
| Sun 4th: |
1745 *
|
117%
|
fat: 68.91g |
| |
protein: 143.27g |
| |
carbs: 129.16g |
|
1875*
|
130
|
| Sat 3rd: |
1667 *
|
111%
|
fat: 40.59g |
| |
protein: 106.39g |
| |
carbs: 205.67g |
|
1610*
|
57
|
| Fri 2nd: |
1655 *
|
111%
|
fat: 46.33g |
| |
protein: 129.41g |
| |
carbs: 175.81g |
|
1854*
|
199
|
| Thu 1st: |
1564 *
|
105%
|
fat: 45.62g |
| |
protein: 127.06g |
| |
carbs: 158.93g |
|
1841*
|
277
|
| July 2024 |
| Wed 31st: |
1588 *
|
106%
|
fat: 40.50g |
| |
protein: 128.01g |
| |
carbs: 176.56g |
|
2041*
|
453
|
| Tue 30th: |
1905 *
|
127%
|
fat: 43.79g |
| |
protein: 133.30g |
| |
carbs: 251.71g |
|
1808*
|
97
|
| Mon 29th: |
1595 *
|
107%
|
fat: 45.61g |
| |
protein: 115.99g |
| |
carbs: 173.57g |
|
1926*
|
331
|
| Sun 28th: |
2570 *
|
172%
|
fat: 109.16g |
| |
protein: 114.98g |
| |
carbs: 266.82g |
|
1865*
|
705
|
| Sat 27th: |
1530 *
|
102%
|
fat: 38.97g |
| |
protein: 118.34g |
| |
carbs: 163.04g |
|
1613*
|
83
|
| Fri 26th: |
1461 *
|
98%
|
fat: 31.55g |
| |
protein: 134.57g |
| |
carbs: 152.68g |
|
1691*
|
230
|
