| August 2024 |
| Sat 10th: |
1472 *
|
98%
|
fat: 37.90g |
| |
protein: 125.59g |
| |
carbs: 155.50g |
|
-
|
-
|
| Fri 9th: |
1472 *
|
98%
|
fat: 37.90g |
| |
protein: 125.59g |
| |
carbs: 155.50g |
|
-
|
-
|
| Thu 8th: |
1472 *
|
98%
|
fat: 37.90g |
| |
protein: 125.59g |
| |
carbs: 155.50g |
|
-
|
-
|
| Wed 7th: |
1468 *
|
98%
|
fat: 37.95g |
| |
protein: 125.88g |
| |
carbs: 153.25g |
|
-
|
-
|
| Tue 6th: |
1468 *
|
98%
|
fat: 37.95g |
| |
protein: 125.88g |
| |
carbs: 153.25g |
|
-
|
-
|
| Mon 5th: |
1486 *
|
99%
|
fat: 38.30g |
| |
protein: 127.25g |
| |
carbs: 155.35g |
|
-
|
-
|
| Sun 4th: |
1423 *
|
95%
|
fat: 55.99g |
| |
protein: 117.39g |
| |
carbs: 113.05g |
|
-
|
-
|
| Sat 3rd: |
1567 *
|
105%
|
fat: 36.59g |
| |
protein: 104.99g |
| |
carbs: 191.27g |
|
1610*
|
 43
|
| Fri 2nd: |
1655 *
|
111%
|
fat: 46.33g |
| |
protein: 129.41g |
| |
carbs: 175.81g |
|
1854*
|
199
|
| Thu 1st: |
1564 *
|
105%
|
fat: 45.62g |
| |
protein: 127.06g |
| |
carbs: 158.93g |
|
1841*
|
277
|
| July 2024 |
| Wed 31st: |
1588 *
|
106%
|
fat: 40.50g |
| |
protein: 128.01g |
| |
carbs: 176.56g |
|
2041*
|
453
|
| Tue 30th: |
1905 *
|
127%
|
fat: 43.79g |
| |
protein: 133.30g |
| |
carbs: 251.71g |
|
1808*
|
 97
|
| Mon 29th: |
1595 *
|
107%
|
fat: 45.61g |
| |
protein: 115.99g |
| |
carbs: 173.57g |
|
1926*
|
331
|
| Sun 28th: |
2570 *
|
172%
|
fat: 109.16g |
| |
protein: 114.98g |
| |
carbs: 266.82g |
|
1865*
|
705
|
| Sat 27th: |
1530 *
|
102%
|
fat: 38.97g |
| |
protein: 118.34g |
| |
carbs: 163.04g |
|
1613*
|
83
|
| Fri 26th: |
1461 *
|
98%
|
fat: 31.55g |
| |
protein: 134.57g |
| |
carbs: 152.68g |
|
1691*
|
230
|
| Thu 25th: |
1652 *
|
110%
|
fat: 39.90g |
| |
protein: 126.42g |
| |
carbs: 190.87g |
|
1688*
|
36
|
| Wed 24th: |
1616 *
|
108%
|
fat: 38.32g |
| |
protein: 143.20g |
| |
carbs: 171.48g |
|
1712*
|
96
|
| Tue 23rd: |
1498 *
|
100%
|
fat: 34.76g |
| |
protein: 95.76g |
| |
carbs: 198.78g |
|
1721*
|
223
|
| Mon 22nd: |
1268 *
|
85%
|
fat: 28.63g |
| |
protein: 106.69g |
| |
carbs: 147.29g |
|
1612*
|
344
|
