| February 2022 |
| Fri 4th: |
1026 *
|
31%
|
fat: 31.59g |
| |
protein: 83.82g |
| |
carbs: 111.43g |
|
3232*
|
 2206
|
| Thu 3rd: |
906 *
|
27%
|
fat: 49.05g |
| |
protein: 52.05g |
| |
carbs: 70.14g |
|
2913*
|
2007
|
| September 2021 |
| Mon 6th: |
-
|
-
|
|
2262*
|
-
|
| December 2020 |
| Wed 30th: |
1158 *
|
35%
|
fat: 36.33g |
| |
protein: 141.33g |
| |
carbs: 70.39g |
|
3083*
|
1925
|
| Tue 29th: |
823 *
|
25%
|
fat: 44.82g |
| |
protein: 47.73g |
| |
carbs: 64.15g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
610 *
|
18%
|
fat: 50.00g |
| |
protein: 30.10g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
620 *
|
19%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
-
|
-
|
| Fri 7th: |
1125 *
|
34%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.45g |
|
-
|
-
|
| Sun 2nd: |
914 *
|
28%
|
fat: 41.42g |
| |
protein: 28.09g |
| |
carbs: 72.06g |
|
-
|
-
|
| Sat 1st: |
800 *
|
24%
|
fat: 48.73g |
| |
protein: 75.03g |
| |
carbs: 11.42g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1316 *
|
40%
|
fat: 73.77g |
| |
protein: 133.39g |
| |
carbs: 22.33g |
|
2198*
|
882
|
| Thu 30th: |
851 *
|
26%
|
fat: 29.55g |
| |
protein: 56.83g |
| |
carbs: 97.18g |
|
2431*
|
1580
|
| Wed 29th: |
1137 *
|
34%
|
fat: 46.07g |
| |
protein: 120.97g |
| |
carbs: 55.42g |
|
3344*
|
2207
|
| Tue 28th: |
1079 *
|
33%
|
fat: 48.29g |
| |
protein: 72.53g |
| |
carbs: 91.98g |
|
3060*
|
1981
|
| Mon 27th: |
1258 *
|
38%
|
fat: 53.43g |
| |
protein: 113.41g |
| |
carbs: 75.53g |
|
3423*
|
2165
|
| Sun 26th: |
1198 *
|
36%
|
fat: 41.88g |
| |
protein: 72.74g |
| |
carbs: 147.48g |
|
2737*
|
1539
|
| Sat 25th: |
836 *
|
25%
|
fat: 29.99g |
| |
protein: 100.59g |
| |
carbs: 46.00g |
|
3395*
|
2559
|
