| October 2020 |
| Mon 12th: |
68 *
|
7%
|
fat: 0.08g |
| |
protein: 1.46g |
| |
carbs: 15.70g |
|
-
|
-
|
| Sat 10th: |
519 *
|
52%
|
fat: 37.82g |
| |
protein: 12.96g |
| |
carbs: 32.70g |
|
-
|
-
|
| Fri 9th: |
849 *
|
85%
|
fat: 52.98g |
| |
protein: 20.92g |
| |
carbs: 88.45g |
|
-
|
-
|
| Thu 8th: |
980 *
|
98%
|
fat: 30.83g |
| |
protein: 31.33g |
| |
carbs: 163.57g |
|
-
|
-
|
| Tue 6th: |
342 *
|
34%
|
fat: 4.97g |
| |
protein: 7.92g |
| |
carbs: 69.44g |
|
-
|
-
|
| Mon 5th: |
435 *
|
44%
|
fat: 17.85g |
| |
protein: 13.97g |
| |
carbs: 57.21g |
|
-
|
-
|
| Sat 3rd: |
539 *
|
54%
|
fat: 30.31g |
| |
protein: 26.08g |
| |
carbs: 45.86g |
|
-
|
-
|
| Fri 2nd: |
966 *
|
74%
|
fat: 55.41g |
| |
protein: 49.53g |
| |
carbs: 68.53g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
512 *
|
64%
|
fat: 23.72g |
| |
protein: 6.11g |
| |
carbs: 79.04g |
|
-
|
-
|
| Thu 17th: |
586 *
|
73%
|
fat: 26.96g |
| |
protein: 22.56g |
| |
carbs: 66.67g |
|
-
|
-
|
| Wed 16th: |
495 *
|
62%
|
fat: 25.55g |
| |
protein: 12.58g |
| |
carbs: 58.84g |
|
-
|
-
|
| Mon 14th: |
592 *
|
74%
|
fat: 13.69g |
| |
protein: 59.00g |
| |
carbs: 55.40g |
|
-
|
-
|
| Sun 13th: |
749 *
|
94%
|
fat: 33.86g |
| |
protein: 19.94g |
| |
carbs: 96.01g |
|
-
|
-
|
| Sat 12th: |
657 *
|
82%
|
fat: 10.29g |
| |
protein: 33.59g |
| |
carbs: 111.58g |
|
-
|
-
|
| Fri 11th: |
3139 *
|
392%
|
fat: 90.66g |
| |
protein: 62.97g |
| |
carbs: 543.57g |
|
-
|
-
|
| Thu 10th: |
420 *
|
52%
|
fat: 2.18g |
| |
protein: 9.92g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 9th: |
325 *
|
41%
|
fat: 13.14g |
| |
protein: 13.69g |
| |
carbs: 40.08g |
|
-
|
-
|
| Tue 8th: |
637 *
|
80%
|
fat: 21.18g |
| |
protein: 18.62g |
| |
carbs: 105.20g |
|
-
|
-
|
| Fri 4th: |
835 *
|
104%
|
fat: 25.78g |
| |
protein: 50.95g |
| |
carbs: 99.88g |
|
-
|
-
|
| Wed 2nd: |
323 *
|
40%
|
fat: 13.93g |
| |
protein: 8.13g |
| |
carbs: 47.53g |
|
-
|
-
|
