| October 2020 |
| Tue 6th: |
465 *
|
39%
|
fat: 20.60g |
| |
protein: 21.18g |
| |
carbs: 52.34g |
|
-
|
-
|
| Sun 4th: |
764 *
|
64%
|
fat: 29.04g |
| |
protein: 30.13g |
| |
carbs: 98.30g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
623 *
|
52%
|
fat: 14.50g |
| |
protein: 31.14g |
| |
carbs: 94.09g |
|
-
|
-
|
| Sat 19th: |
424 *
|
35%
|
fat: 7.47g |
| |
protein: 12.11g |
| |
carbs: 79.27g |
|
-
|
-
|
| Mon 14th: |
486 *
|
40%
|
fat: 20.18g |
| |
protein: 27.62g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sun 13th: |
350 *
|
29%
|
fat: 4.28g |
| |
protein: 11.57g |
| |
carbs: 71.90g |
|
-
|
-
|
| Fri 11th: |
433 *
|
36%
|
fat: 3.70g |
| |
protein: 10.10g |
| |
carbs: 92.31g |
|
-
|
-
|
| Tue 8th: |
3117 *
|
260%
|
fat: 102.48g |
| |
protein: 107.94g |
| |
carbs: 475.55g |
|
-
|
-
|
| Mon 7th: |
1242 *
|
104%
|
fat: 32.19g |
| |
protein: 27.06g |
| |
carbs: 208.79g |
|
-
|
-
|
| Sun 6th: |
1353 *
|
113%
|
fat: 29.13g |
| |
protein: 53.10g |
| |
carbs: 215.60g |
|
-
|
-
|
| Sat 5th: |
1658 *
|
138%
|
fat: 29.86g |
| |
protein: 56.43g |
| |
carbs: 304.94g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
1172 *
|
98%
|
fat: 54.48g |
| |
protein: 66.64g |
| |
carbs: 99.53g |
|
-
|
-
|
