| July 2021 |
| Sat 24th: |
573 *
|
41%
|
fat: 16.47g |
| |
protein: 40.40g |
| |
carbs: 68.60g |
|
-
|
-
|
| Fri 23rd: |
1023 *
|
73%
|
fat: 33.74g |
| |
protein: 50.55g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 22nd: |
1456 *
|
104%
|
fat: 60.37g |
| |
protein: 57.04g |
| |
carbs: 174.46g |
|
-
|
-
|
| Wed 21st: |
476 *
|
34%
|
fat: 18.68g |
| |
protein: 41.12g |
| |
carbs: 34.91g |
|
-
|
-
|
| Tue 20th: |
377 *
|
27%
|
fat: 11.65g |
| |
protein: 19.33g |
| |
carbs: 52.92g |
|
-
|
-
|
| Wed 14th: |
586 *
|
42%
|
fat: 17.98g |
| |
protein: 60.46g |
| |
carbs: 43.05g |
|
-
|
-
|
| Tue 13th: |
758 *
|
54%
|
fat: 30.37g |
| |
protein: 49.47g |
| |
carbs: 69.11g |
|
-
|
-
|
| Wed 7th: |
587 *
|
42%
|
fat: 19.93g |
| |
protein: 40.24g |
| |
carbs: 60.97g |
|
-
|
-
|
| Tue 6th: |
322 *
|
23%
|
fat: 19.43g |
| |
protein: 11.00g |
| |
carbs: 27.79g |
|
-
|
-
|
| June 2021 |
| Sat 26th: |
-
|
-
|
|
2629*
|
-
|
| Thu 24th: |
753 *
|
54%
|
fat: 34.35g |
| |
protein: 25.13g |
| |
carbs: 89.41g |
|
-
|
-
|
| Wed 23rd: |
773 *
|
55%
|
fat: 17.82g |
| |
protein: 32.05g |
| |
carbs: 124.45g |
|
-
|
-
|
| Tue 22nd: |
926 *
|
66%
|
fat: 32.20g |
| |
protein: 38.96g |
| |
carbs: 111.26g |
|
-
|
-
|
| Mon 21st: |
1395 *
|
100%
|
fat: 43.99g |
| |
protein: 49.63g |
| |
carbs: 205.59g |
|
-
|
-
|
| Sun 13th: |
1316 *
|
132%
|
fat: 54.90g |
| |
protein: 58.64g |
| |
carbs: 147.78g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
528 *
|
38%
|
fat: 17.46g |
| |
protein: 17.03g |
| |
carbs: 79.48g |
|
-
|
-
|
| Wed 12th: |
495 *
|
35%
|
fat: 32.97g |
| |
protein: 35.72g |
| |
carbs: 14.08g |
|
-
|
-
|
| Mon 3rd: |
1569 *
|
112%
|
fat: 60.03g |
| |
protein: 53.43g |
| |
carbs: 205.20g |
|
-
|
-
|
| Sun 2nd: |
315 *
|
22%
|
fat: 13.10g |
| |
protein: 16.96g |
| |
carbs: 31.75g |
|
-
|
-
|
| Sat 1st: |
658 *
|
47%
|
fat: 29.97g |
| |
protein: 39.00g |
| |
carbs: 59.53g |
|
1879*
|
 1221
|
| April 2021 |
| Fri 30th: |
1800 *
|
129%
|
fat: 69.13g |
| |
protein: 78.01g |
| |
carbs: 217.71g |
|
2052*
|
252
|
