| September 2024 |
| Thu 12th: |
1351 *
|
104%
|
fat: 32.83g |
| |
protein: 53.80g |
| |
carbs: 155.24g |
|
-
|
-
|
| Wed 11th: |
1019 *
|
78%
|
fat: 25.03g |
| |
protein: 37.47g |
| |
carbs: 122.01g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
430 *
|
33%
|
fat: 26.50g |
| |
protein: 20.16g |
| |
carbs: 25.95g |
|
-
|
-
|
| Tue 9th: |
698 *
|
54%
|
fat: 24.70g |
| |
protein: 62.34g |
| |
carbs: 51.90g |
|
2008*
|
 1310
|
| Mon 8th: |
691 *
|
53%
|
fat: 17.19g |
| |
protein: 26.85g |
| |
carbs: 100.46g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
199 *
|
15%
|
fat: 8.64g |
| |
protein: 23.16g |
| |
carbs: 9.53g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
109 *
|
8%
|
fat: 6.66g |
| |
protein: 2.96g |
| |
carbs: 10.99g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
968 *
|
74%
|
fat: 35.89g |
| |
protein: 86.76g |
| |
carbs: 74.67g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
206 *
|
16%
|
fat: 5.60g |
| |
protein: 13.41g |
| |
carbs: 23.49g |
|
-
|
-
|
| Fri 12th: |
299 *
|
23%
|
fat: 7.56g |
| |
protein: 34.01g |
| |
carbs: 24.69g |
|
-
|
-
|
| Thu 11th: |
772 *
|
59%
|
fat: 22.25g |
| |
protein: 38.22g |
| |
carbs: 84.44g |
|
-
|
-
|
| Wed 10th: |
574 *
|
44%
|
fat: 15.71g |
| |
protein: 35.39g |
| |
carbs: 73.76g |
|
-
|
-
|
| Tue 9th: |
616 *
|
47%
|
fat: 25.02g |
| |
protein: 22.84g |
| |
carbs: 76.92g |
|
-
|
-
|
| Mon 8th: |
1179 *
|
91%
|
fat: 41.74g |
| |
protein: 65.19g |
| |
carbs: 138.26g |
|
-
|
-
|
| Sun 7th: |
533 *
|
41%
|
fat: 21.74g |
| |
protein: 48.27g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 6th: |
1028 *
|
79%
|
fat: 35.12g |
| |
protein: 51.54g |
| |
carbs: 46.18g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
675 *
|
52%
|
fat: 28.84g |
| |
protein: 38.41g |
| |
carbs: 63.85g |
|
2172*
|
1497
|
| Tue 16th: |
1373 *
|
106%
|
fat: 17.76g |
| |
protein: 45.22g |
| |
carbs: 81.37g |
|
-
|
-
|
| Mon 15th: |
1238 *
|
95%
|
fat: 39.69g |
| |
protein: 74.64g |
| |
carbs: 104.55g |
|
-
|
-
|
| Sun 14th: |
2441 *
|
188%
|
fat: 43.27g |
| |
protein: 44.23g |
| |
carbs: 148.61g |
|
-
|
-
|
