| December 2023 |
| Mon 18th: |
120 *
|
5%
|
fat: 1.01g |
| |
protein: 2.03g |
| |
carbs: 26.29g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
353 *
|
16%
|
fat: 2.76g |
| |
protein: 7.86g |
| |
carbs: 78.11g |
|
-
|
-
|
| Thu 2nd: |
1711 *
|
78%
|
fat: 58.97g |
| |
protein: 83.21g |
| |
carbs: 125.59g |
|
-
|
-
|
| Wed 1st: |
1773 *
|
81%
|
fat: 77.92g |
| |
protein: 61.36g |
| |
carbs: 125.02g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1553 *
|
71%
|
fat: 66.80g |
| |
protein: 99.49g |
| |
carbs: 135.36g |
|
3050*
|
 1497
|
| July 2021 |
| Wed 7th: |
880 *
|
40%
|
fat: 45.67g |
| |
protein: 36.75g |
| |
carbs: 82.25g |
|
-
|
-
|
| Tue 6th: |
1253 *
|
57%
|
fat: 69.48g |
| |
protein: 62.32g |
| |
carbs: 97.22g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
754 *
|
34%
|
fat: 26.08g |
| |
protein: 34.71g |
| |
carbs: 99.40g |
|
3077*
|
2323
|
| Tue 2nd: |
1413 *
|
64%
|
fat: 58.28g |
| |
protein: 65.73g |
| |
carbs: 169.17g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
652 *
|
30%
|
fat: 20.04g |
| |
protein: 45.84g |
| |
carbs: 80.96g |
|
-
|
-
|
| Wed 27th: |
1196 *
|
54%
|
fat: 59.11g |
| |
protein: 65.13g |
| |
carbs: 119.54g |
|
-
|
-
|
| Tue 26th: |
733 *
|
33%
|
fat: 20.66g |
| |
protein: 33.54g |
| |
carbs: 113.06g |
|
-
|
-
|
| Mon 25th: |
1112 *
|
51%
|
fat: 40.49g |
| |
protein: 60.45g |
| |
carbs: 135.66g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
307 *
|
14%
|
fat: 20.83g |
| |
protein: 18.35g |
| |
carbs: 10.98g |
|
2704*
|
2397
|
| October 2020 |
| Tue 27th: |
1245 *
|
57%
|
fat: 48.87g |
| |
protein: 96.66g |
| |
carbs: 103.97g |
|
-
|
-
|
| Mon 26th: |
1037 *
|
47%
|
fat: 52.47g |
| |
protein: 109.34g |
| |
carbs: 23.72g |
|
-
|
-
|
| Sun 25th: |
368 *
|
17%
|
fat: 23.46g |
| |
protein: 19.26g |
| |
carbs: 19.46g |
|
2736*
|
2368
|
| Sat 24th: |
1945 *
|
88%
|
fat: 55.21g |
| |
protein: 56.04g |
| |
carbs: 147.49g |
|
2771*
|
826
|
| Fri 23rd: |
788 *
|
36%
|
fat: 21.21g |
| |
protein: 54.18g |
| |
carbs: 93.68g |
|
3398*
|
2610
|
| Thu 22nd: |
1002 *
|
46%
|
fat: 43.97g |
| |
protein: 89.39g |
| |
carbs: 59.79g |
|
2806*
|
1804
|
